Soups

Albondigas Soup Recipe

Albondigas soup is a comforting and hearty dish that warms both the body and soul. This traditional Mexican soup features savory meatballs made from ground meat, combined with fresh vegetables and spices in a flavorful broth. Perfect for any occasion, this recipe is easy to prepare and is sure to become a family favorite. Let’s dive into this delightful culinary experience!

Ingredients

1 lb ground beef
1/2 cup rice
1 egg
1/4 cup chopped cilantro
1 tsp cumin
1 tsp garlic powder
4 cups beef broth
1 can diced tomatoes
1 cup carrots, diced
1 cup zucchini, diced
Salt and pepper to taste

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 20 minutes, and cooking time is about 30 minutes.

Nutritional Value

Per serving (1 bowl): Calories: 320, Protein: 25g, Fat: 15g, Carbohydrates: 30g, Fiber: 4g. This nutritional value is calculated based on one serving size.

Step-by-Step Cooking Process

  1. In a large bowl, mix the ground beef, rice, egg, cilantro, cumin, garlic powder, salt, and pepper.
  2. Form the mixture into small meatballs, about 1 inch in diameter.
  3. In a large pot, heat the beef broth over medium heat.
  4. Add the diced tomatoes and bring to a simmer.
  5. Carefully drop the meatballs into the simmering broth.
  6. Add the diced carrots and zucchini to the pot.
  7. Cover and let it cook for 20 minutes until the meatballs are cooked through.
  8. Adjust seasoning with salt and pepper, if necessary.
  9. Garnish with additional cilantro before serving.
  10. Serve hot and enjoy your delicious Albondigas soup!

Alternative Ingredients

If you’re looking for alternatives, you can use ground turkey or chicken instead of beef. For a vegetarian option, substitute the meatballs with lentils or chickpeas and use vegetable broth.

Serving and Pairings

Albondigas soup pairs wonderfully with crusty bread or warm tortillas. A side of avocado slices and fresh lime wedges enhances the flavors beautifully.

Storage and Reheating

Store any leftover soup in an airtight container in the refrigerator for up to three days. Reheat on the stove over low heat, adding a bit of broth if it thickens. This soup can also be frozen for up to three months.

Cooking Mistakes

  • Overcooking the meatballs can make them tough.
  • Not seasoning the broth adequately can lead to bland soup.
  • Skipping the simmering step can result in undercooked meatballs.
  • Using too much rice can make the soup too thick.
  • Not allowing the flavors to meld can lessen the taste.

Helpful Tips

  • Use fresh herbs for a brighter flavor.
  • Experiment with different vegetables based on your preference.
  • Let the soup cool before storing to maintain freshness.
  • Refrigerate the meatball mixture for 30 minutes before forming to help them hold their shape.

FAQs

What type of meat is best for Albondigas?

Ground beef is traditional, but ground turkey or chicken also works well for a lighter option. Ensure it has some fat for flavor.

Can I make Albondigas soup in advance?

Yes! This soup tastes even better the next day as the flavors develop. Just store it properly in the fridge.

How can I make the soup spicier?

Add diced jalapeños or a pinch of cayenne pepper to the broth for some heat. Adjust to your taste.

What can I serve with Albondigas soup?

It’s great with crusty bread or tortillas, and a side of avocado or a fresh salad complements it perfectly.

Can I freeze Albondigas soup?

Yes, you can freeze it. Just ensure it cools completely before transferring to a freezer-safe container. It keeps well for up to three months.

Conclusion

Albondigas soup is a delightful and fulfilling dish that brings warmth and comfort to any meal. With its rich flavors and hearty ingredients, it’s perfect for family gatherings or cozy dinner nights. Give this recipe a try, and enjoy a bowl of warmth today!

Albondigas Soup Recipe

A comforting and hearty dish featuring savory meatballs in a flavorful broth with fresh vegetables.
Print Pin Rate
Course: Soup
Cuisine: Mexican
Keyword: albondigas, soup, Mexican, comfort food
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4 servings
Calories: 320kcal

Ingredients

  • 1 lb ground beef
  • 1/2 cup rice
  • 1 egg
  • 1/4 cup chopped cilantro
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 4 cups beef broth
  • 1 can diced tomatoes
  • 1 cup carrots diced
  • 1 cup zucchini diced
  • Salt and pepper to taste

Instructions

  • In a large bowl, mix the ground beef, rice, egg, cilantro, cumin, garlic powder, salt, and pepper.
  • Form the mixture into small meatballs, about 1 inch in diameter.
  • In a large pot, heat the beef broth over medium heat.
  • Add the diced tomatoes and bring to a simmer.
  • Carefully drop the meatballs into the simmering broth.
  • Add the diced carrots and zucchini to the pot.
  • Cover and let it cook for 20 minutes until the meatballs are cooked through.
  • Adjust seasoning with salt and pepper, if necessary.
  • Garnish with additional cilantro before serving.
  • Serve hot and enjoy your delicious Albondigas soup!

Nutrition

Calories: 320kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Fiber: 4g

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