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Baked Chicken Thighs

Looking for a delicious and easy dinner option? Baked chicken thighs are the answer! Juicy and flavorful, this dish is perfect for busy weeknights or special occasions. With crispy skin and tender meat, these thighs are seasoned to perfection and can be paired with various sides. Get ready to impress your family and friends with this delightful meal that requires minimal effort but delivers maximum taste.

Ingredients

– 4 bone-in, skin-on chicken thighs
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Fresh herbs for garnish (optional)

Servings and Cooking Time

This recipe serves 4. Preparation time is about 15 minutes, and cooking time is approximately 45 minutes.

Nutritional Value

Each serving (1 chicken thigh) contains approximately 300 calories, 20g fat, 25g protein, and 2g carbohydrates. This is based on one serving for one person.

Step-by-Step Cooking Process

1. Preheat your oven to 400°F (200°C).
2. Pat the chicken thighs dry with paper towels.
3. In a bowl, mix olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
4. Rub the spice mixture all over the chicken thighs, ensuring even coating.
5. Place the thighs skin-side up in a baking dish.
6. Roast in the preheated oven for 35-40 minutes until the skin is crispy and the internal temperature reaches 165°F (75°C).
7. For extra crispiness, broil for an additional 3-5 minutes.
8. Remove from the oven and let rest for 5 minutes.
9. Garnish with fresh herbs if desired.
10. Serve warm and enjoy!

Alternative Ingredients

You can substitute chicken thighs with drumsticks or breasts if preferred, though cooking times may vary. For a lower-fat option, skinless chicken can be used, but the skin adds flavor and moisture.

Serving and Pairings

Baked chicken thighs pair wonderfully with roasted vegetables, mashed potatoes, or a fresh green salad. They also go well with rice or quinoa for a wholesome meal.

Storage and Reheating

Store leftover chicken thighs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in an oven at 350°F (175°C) until heated through. They can also be frozen for up to 2 months; thaw in the fridge before reheating.

Cooking Mistakes

  • Not drying the chicken thighs can prevent crispiness.
  • Overcrowding the baking dish can cause uneven cooking.
  • Skipping the resting period can lead to dry meat.
  • Not using a meat thermometer can result in undercooking.
  • Baking at too low a temperature can prevent crisp skin.
  • Neglecting to season properly can lead to bland flavor.
  • Using low-quality chicken can affect taste and texture.

Helpful Tips

  • For extra flavor, marinate the chicken overnight.
  • Experiment with different spices to suit your taste.
  • Always use a meat thermometer for best results.
  • Let the chicken rest before cutting to retain juices.
  • Consider adding lemon slices for a citrusy twist.

FAQs

How can I tell when chicken thighs are fully cooked?

The best way to check for doneness is to use a meat thermometer. Chicken thighs should reach an internal temperature of 165°F (75°C). The juices should run clear when pierced with a knife.

Can I use boneless chicken thighs?

Yes, boneless chicken thighs can be used. Just adjust the cooking time as they will cook faster, approximately 25-30 minutes.

What can I do with leftover baked chicken thighs?

Leftover baked chicken thighs can be shredded and used in salads, tacos, or sandwiches. They can also be added to soups for additional flavor.

Is it better to bake chicken thighs covered or uncovered?

Baking chicken thighs uncovered helps achieve crispy skin. If you prefer moist meat, you can cover them for the first part of cooking and uncover for the last few minutes.

Can I bake chicken thighs with vegetables?

Absolutely! Adding vegetables like carrots, potatoes, or broccoli to the baking dish can create a complete meal while infusing the vegetables with chicken flavor.

Conclusion

Baked chicken thighs are a fantastic option for a simple yet flavorful meal. With just a few ingredients and easy steps, you can create a dish that is sure to impress. Perfect for any occasion, this recipe is a go-to for both novice and experienced cooks alike.

Baked Chicken Thighs

Juicy and flavorful baked chicken thighs with crispy skin, perfect for any occasion.
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: baked chicken, chicken thighs, easy dinner, comfort food
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4 servings
Calories: 300kcal

Ingredients

  • 4 bone-in skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh herbs for garnish optional

Instructions

  • Preheat your oven to 400°F (200°C).
  • Pat the chicken thighs dry with paper towels.
  • In a bowl, mix olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
  • Rub the spice mixture all over the chicken thighs.
  • Place the thighs skin-side up in a baking dish.
  • Roast in the preheated oven for 35-40 minutes until the skin is crispy.
  • Broil for an additional 3-5 minutes for extra crispiness.
  • Remove from the oven and let rest for 5 minutes.
  • Garnish with fresh herbs if desired.
  • Serve warm and enjoy!

Nutrition

Calories: 300kcal | Carbohydrates: 2g | Protein: 25g | Fat: 20g

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