Banana Nut Muffins
Indulge in the comforting aroma and taste of freshly baked banana nut muffins. These muffins are not only easy to make but also a great way to use overripe bananas. With a moist, flavorful base and a delightful crunch from the nuts, they make for a perfect breakfast or snack. Whether enjoyed warm from the oven or as a grab-and-go option, banana nut muffins are sure to please everyone in the family.
Ingredients
– 3 ripe bananas, mashed
– 1/3 cup melted butter
– 1 cup sugar
– 1 egg, beaten
– 1 teaspoon vanilla extract
– 1 teaspoon baking soda
– Pinch of salt
– 1 ½ cups all-purpose flour
– 1 cup chopped walnuts (or pecans)

Servings and Cooking Time
This recipe makes approximately 12 muffins. Preparation time is about 15 minutes, with an additional cooking time of 20-25 minutes.
Nutritional Value
Each serving (1 muffin) contains approximately 150 calories, 6g of fat, 24g of carbohydrates, 2g of protein, and 1g of fiber. This is based on a standard banana nut muffin.
Step-by-Step Cooking Process
1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a mixing bowl, mash the ripe bananas until smooth.
3. Stir in the melted butter until well combined.
4. Add the sugar, beaten egg, and vanilla extract, mixing thoroughly.
5. Sprinkle the baking soda and salt over the mixture and stir well.
6. Gradually add the flour, mixing until just incorporated.
7. Fold in the chopped walnuts gently.
8. Evenly distribute the batter into the muffin liners, filling each about two-thirds full.
9. Bake in the preheated oven for 20-25 minutes, or until a toothpick comes out clean.
10. Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack.

Alternative Ingredients
You can substitute walnuts with pecans or even chocolate chips for a sweeter twist. Additionally, using whole wheat flour instead of all-purpose flour can add more fiber and nutrition.
Serving and Pairings
Banana nut muffins pair wonderfully with a cup of coffee or tea. They can also be served with butter, honey, or a smear of cream cheese for added flavor.
Storage and Reheating
Store the muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a freezer-safe bag for up to 3 months. Reheat in the microwave for a few seconds before serving.
Cooking Mistakes
– Don’t overmix the batter; this can make the muffins tough.
– Ensure your bananas are very ripe for maximum sweetness.
– Use room temperature eggs to help the batter mix smoothly.
– Avoid opening the oven door too soon while baking.
– Always check the muffins a few minutes before the timer goes off.
Helpful Tips
– Use a cookie scoop for evenly sized muffins.
– Experiment with spices like cinnamon or nutmeg for added flavor.
– Let the muffins cool completely before freezing to prevent sogginess.
– Try adding dried fruits like raisins or cranberries for variety.

FAQs
Can I make banana nut muffins without nuts?
Yes, you can simply omit the nuts if you prefer a nut-free version. The muffins will still be delicious and moist.
How do I know when the muffins are done baking?
Insert a toothpick into the center of a muffin; if it comes out clean, the muffins are done. If there’s batter on the toothpick, bake for a few more minutes.
Can I use frozen bananas?
Absolutely! Thaw the bananas before mashing them, and they will work just as well as fresh ones.
How can I make these muffins healthier?
You can reduce the sugar content, use whole wheat flour, and add in flaxseed or chia seeds for extra nutrition.
Can I double the recipe?
Yes, you can easily double the ingredients to make more muffins. Just ensure you have enough muffin tins or bake them in batches.
Conclusion
Banana nut muffins are a delightful treat that brings together the sweet taste of bananas and the satisfying crunch of nuts. Perfect for breakfast or a snack, they are easy to make and sure to be a hit with family and friends. Enjoy them fresh from the oven or save some for later; either way, they’re a delicious addition to any meal!

Banana Nut Muffins
Ingredients
- 3 ripe bananas mashed
- 1/3 cup melted butter
- 1 cup sugar
- 1 egg beaten
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- Pinch of salt
- 1 ½ cups all-purpose flour
- 1 cup chopped walnuts
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a mixing bowl, mash the ripe bananas until smooth.
- Stir in the melted butter until well combined.
- Add the sugar, beaten egg, and vanilla extract, mixing thoroughly.
- Sprinkle the baking soda and salt over the mixture and stir well.
- Gradually add the flour, mixing until just incorporated.
- Fold in the chopped walnuts gently.
- Evenly distribute the batter into the muffin liners, filling each about two-thirds full.
- Bake in the preheated oven for 20-25 minutes, or until a toothpick comes out clean.
- Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack.