Broccoli Casserole

Name: Broccoli Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 cups fresh broccoli florets; 1 cup cooked rice; 1 cup shredded cheddar cheese; 1 cup cream of mushroom soup; ½ cup milk; ½ cup breadcrumbs; 2 tablespoons butter (melted); Salt and pepper to taste

Broccoli casserole is the ultimate comfort food that marries the nutrition of broccoli with creamy goodness and a crunchy topping. This dish is not only easy to prepare but is also a great way to sneak in some veggies for picky eaters. Perfect for family dinners, potlucks, or as a side dish, this casserole will surely impress everyone at the table.

Ingredients

2 cups fresh broccoli florets
1 cup cooked rice
1 cup shredded cheddar cheese
1 cup cream of mushroom soup
½ cup milk
½ cup breadcrumbs
2 tablespoons butter, melted
Salt and pepper to taste

Servings and Cooking Time

This recipe makes 6 servings. Preparation time is 15 minutes, and cooking time is approximately 30 minutes.

Nutritional Value

Each serving (1 cup) contains approximately 250 calories, 12g of protein, 15g of fat, 20g of carbohydrates, and 3g of fiber.

Step-by-Step Cooking Process

Preheat your oven to 350°F (175°C).
Steam the broccoli florets for 5 minutes until slightly tender.
In a large mixing bowl, combine the cooked rice and steamed broccoli.
Add the cream of mushroom soup and milk to the mixture.
Stir in the shredded cheddar cheese and mix well.
Season with salt and pepper to taste.
Pour the mixture into a greased baking dish.
In a separate bowl, mix breadcrumbs with melted butter.
Sprinkle the breadcrumb mixture evenly over the casserole.
Bake in the preheated oven for 25-30 minutes, or until bubbly and golden brown on top.

Alternative Ingredients

If you’re looking for alternatives, you can replace the cream of mushroom soup with cream of chicken soup or a homemade white sauce. For a dairy-free version, use almond or coconut milk and dairy-free cheese.

Serving and Pairings

This broccoli casserole pairs wonderfully with grilled chicken, roasted meats, or a fresh salad. It’s a versatile side that complements any main dish beautifully.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) until warmed through. The casserole can also be frozen for up to 2 months; just thaw before reheating.

Cooking Mistakes

Overcooking the broccoli can lead to mushiness.
Not greasing the baking dish may cause sticking.
Skipping the seasoning can make the dish bland.
Using stale breadcrumbs can affect the texture.
Forgetting to preheat the oven can result in uneven cooking.

Helpful Tips

Use fresh broccoli for the best flavor and texture.
Experiment with different cheeses for variety.
Consider adding cooked chicken or ham for extra protein.
Garnish with fresh herbs before serving for added color.

FAQs

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli can be used. Just make sure to thaw and drain excess moisture before adding it to the casserole to avoid a soggy texture.

How can I make this dish vegetarian?

This casserole is already vegetarian. Just ensure to use vegetable soup instead of cream of mushroom if looking for a vegan version.

Can I prepare this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance and store it in the fridge until you’re ready to bake it.

What is the best way to reheat leftovers?

The best way to reheat is in the oven at 350°F (175°C) for about 15-20 minutes or until heated through to maintain the casserole’s texture.

Can I add other vegetables?

Yes, you can add vegetables like carrots, bell peppers, or spinach to enhance flavor and nutrition.

How do I know when the casserole is done?

The casserole is done when it’s bubbly around the edges and the top is golden brown.

Conclusion

Broccoli casserole is a delightful dish that brings together health and flavor in a simple recipe. It’s perfect for any occasion, from family dinners to potlucks. With its creamy texture and cheesy topping, it’s sure to become a favorite in your household!