Broccoli Casserole
Looking for a comforting dish that brings the family together? This broccoli casserole is your answer! With its creamy texture and cheesy goodness, it’s a delicious way to enjoy vegetables. Perfect as a side dish or a main course, this recipe combines tender broccoli with a savory sauce and a crispy topping. Let’s dive into this scrumptious dish that will not only please the palate but also nourish the body!
Ingredients
– 2 cups fresh broccoli florets
– 1 cup cooked rice
– 1 cup shredded cheddar cheese
– 1 cup cream of mushroom soup
– 1/2 cup milk
– 1/4 cup grated Parmesan cheese
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
– 1/2 cup breadcrumbs
– 2 tablespoons butter, melted
Servings and Cooking Time
This recipe serves 6 people. Preparation time is approximately 15 minutes, and cooking time is about 30 minutes.
Nutritional Value
Each serving (1/6 of the casserole) contains approximately 250 calories, 10g protein, 15g fat, 20g carbohydrates, and 3g fiber. This is a nutritious option packed with vitamins and minerals from broccoli.
Step-by-Step Cooking Process
1. Preheat your oven to 350°F (175°C).
2. In a large pot, bring water to a boil and blanch the broccoli for 2-3 minutes.
3. Drain the broccoli and set it aside.
4. In a mixing bowl, combine the cooked rice, cheddar cheese, cream of mushroom soup, milk, garlic powder, salt, and pepper.
5. Stir in the blanched broccoli until evenly coated.
6. Transfer the mixture into a greased baking dish.
7. In a separate bowl, mix breadcrumbs with melted butter and Parmesan cheese.
8. Sprinkle the breadcrumb mixture evenly over the casserole.
9. Bake in the preheated oven for 25-30 minutes or until golden and bubbly.
10. Let it cool for a few minutes before serving.
Alternative Ingredients
You can substitute fresh broccoli with frozen broccoli, just ensure it’s thawed and drained. For a healthier twist, use low-fat cheese or a plant-based cream soup for a vegan option.
Serving and Pairings
Broccoli casserole pairs beautifully with roasted chicken, beef stew, or a fresh garden salad. It also makes a great side for holiday meals or potlucks.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 2 months. To reheat, bake in the oven at 350°F (175°C) until heated through.
Cooking Mistakes
– Overcooking the broccoli can make it mushy.
– Using too much salt can overpower the dish.
– Not greasing the dish can lead to sticking.
– Forgetting to let it cool can cause a messy serving.
– Skipping the breadcrumbs can result in a less crispy top.
Helpful Tips
1. Use fresh broccoli for the best texture.
2. Experiment with different cheeses for varied flavors.
3. Add cooked chicken or turkey for a heartier meal.
4. Pre-cook the rice for quicker preparation.
FAQs
Can I make broccoli casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Just cover it and store it in the refrigerator until you’re ready to bake.
Is broccoli casserole healthy?
Broccoli casserole can be a healthy option, especially if you use low-fat ingredients and whole grain rice. It’s packed with nutrients from broccoli.
Can I use other vegetables?
Absolutely! Feel free to mix in other vegetables like cauliflower, carrots, or bell peppers for added flavor and nutrition.
What can I serve with broccoli casserole?
This dish pairs well with meats like chicken or beef, or can be served alongside a fresh salad for a balanced meal.
How do I know when the casserole is done?
The casserole is done when the top is golden brown and the edges are bubbling. A toothpick inserted in the center should come out clean.
Conclusion
This broccoli casserole is not just a side dish; it’s a delectable addition to any meal. Easy to make and full of flavor, it’s sure to become a household favorite. Enjoy this comforting recipe that combines nutrition and taste in every bite!
Broccoli Casserole
Ingredients
- 2 cups fresh broccoli florets
- 1 cup cooked rice
- 1 cup shredded cheddar cheese
- 1 cup cream of mushroom soup
- 1/2 cup milk
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1/2 cup breadcrumbs
- 2 tablespoons butter melted
Instructions
- Preheat your oven to 350°F (175°C).
- In a large pot, bring water to a boil and blanch the broccoli for 2-3 minutes.
- Drain the broccoli and set it aside.
- In a mixing bowl, combine the cooked rice, cheddar cheese, cream of mushroom soup, milk, garlic powder, salt, and pepper.
- Stir in the blanched broccoli until evenly coated.
- Transfer the mixture into a greased baking dish.
- In a separate bowl, mix breadcrumbs with melted butter and Parmesan cheese.
- Sprinkle the breadcrumb mixture evenly over the casserole.
- Bake in the preheated oven for 25-30 minutes or until golden and bubbly.
- Let it cool for a few minutes before serving.