Italian

Caprese Chicken

Are you looking for a refreshing and flavorful dish to impress your family or guests? This caprese chicken recipe is a perfect choice! Juicy chicken breasts are topped with fresh mozzarella, ripe tomatoes, and fragrant basil, drizzled with balsamic glaze for an irresistible combination. Not only is it visually stunning, but it’s also easy to prepare, making it a delightful addition to your dinner table. Let’s dive into the details of this mouthwatering dish!

Ingredients

– 2 chicken breasts
– 1 cup fresh mozzarella cheese, sliced
– 2 large tomatoes, sliced
– 1 cup fresh basil leaves
– 2 tablespoons olive oil
– Salt and pepper to taste
– Balsamic glaze for drizzling
– 1 teaspoon garlic powder
– 1 teaspoon Italian seasoning
– Optional: fresh rosemary for garnish

Servings and Cooking Time

This recipe serves 2 people. Preparation time is about 15 minutes, and cooking time is approximately 25 minutes.

Nutritional Value

Each serving (1 chicken breast) contains approximately:
– Calories: 350
– Protein: 30g
– Carbohydrates: 8g
– Fat: 20g
– Fiber: 1g
This nutritional information is based on one serving.

Step-by-Step Cooking Process

  1. Preheat your oven to 375°F (190°C).
  2. Pat the chicken breasts dry with paper towels and season with salt, pepper, garlic powder, and Italian seasoning.
  3. Heat olive oil in an oven-safe skillet over medium-high heat.
  4. Add the chicken breasts and sear for 4-5 minutes on each side until golden brown.
  5. Layer the sliced tomatoes on top of the chicken.
  6. Add the mozzarella slices on top of the tomatoes.
  7. Transfer the skillet to the preheated oven.
  8. Bake for 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  9. Remove from the oven and let it rest for 5 minutes.
  10. Top with fresh basil leaves and drizzle with balsamic glaze before serving.

Alternative Ingredients

If you’re looking for alternatives, you can use chicken thighs instead of breasts for a juicier option. Vegan mozzarella can be substituted for a dairy-free version, and heirloom tomatoes add a unique flavor twist.

Serving and Pairings

Caprese chicken pairs wonderfully with a side of garlic bread, a fresh green salad, or even over a bed of quinoa for a complete meal.

Storage and Reheating

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or a microwave until warmed through. This dish can be frozen, but it’s best served fresh for optimal flavor.

Cooking Mistakes

  • Don’t overcook the chicken; it can become dry.
  • Use fresh mozzarella for the best texture and flavor.
  • Ensure the skillet is hot enough before searing.
  • Don’t skip the resting time after cooking to allow juices to redistribute.
  • Be careful not to burn the balsamic glaze when drizzling.

Helpful Tips

  • Marinate the chicken for a few hours for enhanced flavor.
  • Use a meat thermometer to check doneness.
  • Experiment with different herbs for added flavor.
  • Slice the chicken before serving for a beautiful presentation.

FAQs

Can I make caprese chicken ahead of time?

Yes, you can prepare the chicken and toppings in advance and assemble them just before baking. This saves time on busy evenings.

What can I substitute for balsamic glaze?

You can use a simple balsamic vinegar drizzle or a homemade reduction if you prefer a lighter flavor.

Is caprese chicken healthy?

Absolutely! It’s packed with protein and fresh vegetables, making it a nutritious option for any meal.

Can I grill the chicken instead of baking it?

Yes, grilling adds a fantastic smoky flavor. Just ensure it’s cooked through to the proper temperature.

What sides go well with caprese chicken?

Light sides like a cucumber salad, roasted vegetables, or a classic Caesar salad complement the dish perfectly.

Conclusion

In conclusion, caprese chicken is a delightful dish that brings together simple ingredients for a gourmet experience. It’s perfect for weeknight dinners or entertaining guests, and its vibrant flavors are sure to impress. Enjoy this recipe and make it a staple in your culinary repertoire!

Caprese Chicken

A refreshing dish featuring juicy chicken breasts topped with fresh mozzarella, ripe tomatoes, and fragrant basil, drizzled with balsamic glaze.
Print Pin Rate
Course: Main Course
Cuisine: Italian
Keyword: caprese, chicken, mozzarella, tomatoes, basil, healthy recipe
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 2 servings
Calories: 350kcal

Ingredients

  • 2 chicken breasts
  • 1 cup fresh mozzarella cheese sliced
  • 2 large tomatoes sliced
  • 1 cup fresh basil leaves
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Balsamic glaze for drizzling
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Optional: fresh rosemary for garnish

Instructions

  • Preheat your oven to 375°F (190°C).
  • Pat the chicken breasts dry and season with salt, pepper, garlic powder, and Italian seasoning.
  • Heat olive oil in an oven-safe skillet over medium-high heat.
  • Add the chicken breasts and sear for 4-5 minutes on each side until golden brown.
  • Layer the sliced tomatoes on top of the chicken.
  • Add the mozzarella slices on top of the tomatoes.
  • Transfer the skillet to the preheated oven.
  • Bake for 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  • Remove from the oven and let it rest for 5 minutes.
  • Top with fresh basil leaves and drizzle with balsamic glaze before serving.

Nutrition

Calories: 350kcal | Carbohydrates: 8g | Protein: 30g | Fat: 20g | Fiber: 1g

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