Chicken Parmigiana

Name: Chicken Parmigiana
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 chicken breasts (pounded thin); 1 cup breadcrumbs; 1/2 cup grated Parmesan cheese; 1 cup marinara sauce; 1 cup shredded mozzarella cheese; 1 egg (beaten); Salt and pepper to taste; Olive oil for frying; Fresh basil for garnish; Pasta (optional, for serving)

Chicken parmigiana is a beloved Italian-American dish that combines crispy breaded chicken cutlets with rich marinara sauce and gooey melted cheese. This comforting meal is perfect for any occasion, whether it’s a cozy family dinner or a festive gathering. The layers of flavor and texture will make your taste buds sing, and it’s surprisingly simple to prepare at home!

Ingredients

2 chicken breasts, pounded thin
1 cup breadcrumbs
1/2 cup grated Parmesan cheese
1 cup marinara sauce
1 cup shredded mozzarella cheese
1 egg, beaten
Salt and pepper to taste
Fresh basil for garnish
Olive oil for frying
Pasta (optional, for serving)

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, and cooking time is around 30 minutes.

Nutritional Value

One serving of chicken parmigiana (1 piece) contains approximately 450 calories, 25g of protein, 20g of fat, 35g of carbohydrates, and 5g of fiber.

Step-by-Step Cooking Process

Preheat your oven to 375°F (190°C).
Season the chicken breasts with salt and pepper.
Dip each chicken breast in the beaten egg, then coat in breadcrumbs mixed with Parmesan cheese.
Heat olive oil in a skillet over medium heat.
Fry the chicken cutlets until golden brown on both sides, about 3-4 minutes per side.
Transfer the fried chicken to a baking dish.
Top each piece with marinara sauce and shredded mozzarella cheese.
Bake in the oven for 15-20 minutes until the cheese is bubbly and golden.
Garnish with fresh basil before serving.
Serve with pasta or a side salad for a complete meal.

Alternative Ingredients

You can substitute chicken with eggplant or zucchini for a vegetarian version. Gluten-free breadcrumbs are also available for those with dietary restrictions. Additionally, use low-fat cheese for a lighter option.

Serving and Pairings

Chicken parmigiana pairs wonderfully with spaghetti, garlic bread, or a fresh green salad. A glass of red wine complements the dish perfectly.

Storage and Reheating

Store leftover chicken parmigiana in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) until warmed through. This dish can also be frozen for up to 3 months.

Cooking Mistakes

Not pounding the chicken thin enough for even cooking.
Skipping the seasoning step can lead to bland flavor.
Using too much oil can make the dish greasy.
Overcooking the chicken during frying can dry it out.
Not allowing the cheese to melt properly can affect texture.

Helpful Tips

Use fresh mozzarella for the best flavor.
Let the cooked chicken rest for a few minutes before serving.
Experiment with different herbs in the breadcrumbs for added flavor.
Consider making your own marinara sauce for a fresher taste.

FAQs

What is chicken parmigiana?

Chicken parmigiana is a dish made with breaded chicken cutlets topped with marinara sauce and melted cheese, often served with pasta or a side salad.

Can I make chicken parmigiana ahead of time?

Yes, you can prepare the breaded chicken and store it in the refrigerator until you are ready to bake it. This makes for a convenient weeknight meal.

What is the best cheese for chicken parmigiana?

Fresh mozzarella is the best choice for its melting qualities, but you can also use provolone or a blend of cheeses for extra flavor.

How do I make chicken parmigiana healthier?

To make it healthier, use whole grain breadcrumbs, leaner cuts of chicken, and less cheese. You can also bake the chicken instead of frying.

Can I freeze chicken parmigiana?

Yes, chicken parmigiana can be frozen. Allow it to cool completely, then wrap it tightly and store it in the freezer for up to 3 months.

Conclusion

Chicken parmigiana is a delightful dish that brings together flavors and textures that are sure to please everyone at the table. With its crispy exterior, savory sauce, and melty cheese, it’s a meal that’s both comforting and satisfying. Try this recipe for a taste of Italian-American tradition in your own kitchen!