Chicken Salad With Grapes

Name: Chicken Salad With Grapes
Prep time: 15 min
Total time: 15 min
Ingredients: 2 cups cooked chicken (diced); 1 cup green grapes (halved); 1/2 cup celery (chopped); 1/4 cup red onion (diced); 1/2 cup Greek yogurt; 2 tablespoons mayonnaise; 1 tablespoon lemon juice; Salt and pepper to taste; Fresh dill for garnish; Mixed greens for serving

This chicken salad with grapes is a perfect blend of flavors and textures, making it an ideal choice for a light lunch or dinner. The juicy grapes add a burst of sweetness that complements the savory chicken beautifully. Easy to prepare and packed with nutrients, this dish is sure to be a hit at your next gathering or family meal. Let’s dive into the details and make this delicious salad!

Ingredients

2 cups cooked chicken, diced
1 cup green grapes, halved
1/2 cup celery, chopped
1/4 cup red onion, diced
1/2 cup Greek yogurt
2 tablespoons mayonnaise
1 tablespoon lemon juice
Salt and pepper to taste
Fresh dill for garnish
Mixed greens for serving

Servings and Cooking Time

This recipe serves 4 people. Preparation time is 15 minutes, and there’s no cooking time required since the chicken is already cooked.

Nutritional Value

Each serving (1 cup) contains approximately 320 calories, 25g protein, 15g fat, 20g carbohydrates, and 3g fiber. This nutritional breakdown is based on one serving for one person.

Step-by-Step Cooking Process

In a large bowl, combine the diced chicken and halved grapes.
Add chopped celery and diced red onion to the bowl.
In a separate bowl, mix Greek yogurt, mayonnaise, and lemon juice until smooth.
Pour the dressing over the chicken mixture.
Gently fold the ingredients until well combined.
Add salt and pepper to taste.
Chill the salad in the refrigerator for at least 30 minutes.
When ready to serve, place mixed greens on a plate.
Spoon the chicken salad over the greens.
Garnish with fresh dill before serving.

Alternative Ingredients

You can substitute Greek yogurt with sour cream for a creamier texture. Additionally, walnuts or pecans can be added for extra crunch, and red grapes can replace green grapes for a sweeter flavor.

Serving and Pairings

This chicken salad pairs wonderfully with crusty bread or crackers. It can also be served alongside a light soup or fresh fruit for a complete meal.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. It’s best served cold and should not be reheated. Freezing is not recommended due to the texture of the ingredients.

Cooking Mistakes

Overcooking the chicken can make it dry; use cooked rotisserie chicken for best results.
Using too much dressing can make the salad soggy; start with less and add more as needed.
Forgetting to chill the salad can diminish the flavor, so allow it to rest in the fridge.
Not seasoning properly can lead to blandness; taste and adjust seasoning before serving.
Using unripe grapes can affect sweetness; choose ripe, juicy grapes for the best flavor.

Helpful Tips

Experiment with herbs like parsley or chives for added flavor.
Try adding diced apples for a crunchy texture.
Use a mix of green and red grapes for visual appeal.
For a lighter version, reduce the amount of mayonnaise used.
Serve it in avocado halves for a unique presentation.

FAQs

Can I use leftover chicken for this salad?

Absolutely! Leftover roasted or grilled chicken works perfectly in this salad, adding flavor and convenience.

How long can I store chicken salad?

You can store chicken salad in the refrigerator for up to 3 days. Ensure it’s in an airtight container to maintain freshness.

Can I make this salad in advance?

Yes, you can prepare the salad a day in advance. Just keep it chilled until ready to serve to enhance the flavors.

Is this recipe gluten-free?

Yes, this chicken salad is gluten-free, provided you use gluten-free mayonnaise and serve it with gluten-free sides.

What can I serve with chicken salad?

This salad pairs well with fresh bread, crackers, or a side of fruit. It can also be enjoyed on its own for a light meal.

Conclusion

This chicken salad with grapes is a delightful dish that combines savory and sweet flavors, making it a perfect choice for any meal. With simple ingredients and easy preparation, it’s sure to become a favorite in your household. Enjoy it as a refreshing lunch or a light dinner option that everyone will love!