Chicken Teriyaki Recipe

Name: Chicken Teriyaki Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 boneless (skinless chicken breasts); 1/4 cup soy sauce; 2 tbsp brown sugar; 1 tbsp rice vinegar; 1 tbsp sesame oil; 1 clove garlic (minced); 1 tsp ginger (minced); 1 tbsp cornstarch; 2 tbsp water; Sesame seeds for garnish; Chopped green onions for garnish

If you’re in the mood for a delicious and satisfying meal, this chicken teriyaki recipe is perfect for you. Combining tender chicken with a sweet and savory glaze, this dish not only tastes amazing but also looks beautiful on the plate. Serve it over rice with fresh vegetables for a complete meal that will impress family and friends alike. Let’s dive into the details of this delightful recipe!

Ingredients

2 boneless, skinless chicken breasts
1/4 cup soy sauce
2 tbsp brown sugar
1 tbsp rice vinegar
1 tbsp sesame oil
1 clove garlic, minced
1 tsp ginger, minced
1 tbsp cornstarch
2 tbsp water
Sesame seeds for garnish
Chopped green onions for garnish

Servings and Cooking Time

This recipe makes 2 servings. Preparation time is approximately 10 minutes, and cooking time is around 15 minutes.

Nutritional Value

The nutritional value per serving (1 chicken breast with sauce) includes approximately 300 calories, 12g of fat, 20g of protein, 30g of carbohydrates, and 800mg of sodium.

Step-by-Step Cooking Process

In a bowl, mix soy sauce, brown sugar, rice vinegar, sesame oil, garlic, and ginger to create the marinade.
Add chicken breasts to the marinade and let them soak for at least 15 minutes.
Heat a pan over medium-high heat and add a little oil.
Remove chicken from marinade and cook in the heated pan for about 6-7 minutes per side until cooked through.
In a separate small bowl, mix cornstarch and water to create a slurry.
Add the remaining marinade to the pan and bring it to a boil.
Stir in the cornstarch slurry and simmer until the sauce thickens.
Slice the cooked chicken and place it on a serving plate.
Drizzle the thickened sauce over the chicken.
Garnish with sesame seeds and chopped green onions.

Alternative Ingredients

You can substitute chicken with tofu or shrimp for a different protein option. Additionally, use tamari instead of soy sauce for a gluten-free version, or substitute brown sugar with honey or agave syrup for a natural sweetener.

Serving and Pairings

Chicken teriyaki pairs beautifully with steamed rice, stir-fried vegetables, or a fresh salad. Consider serving it alongside miso soup or Japanese pickles for an authentic meal.

Storage and Reheating

Store leftover chicken teriyaki in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a pan over low heat or in the microwave until heated through. This dish can be frozen, but the sauce may separate upon thawing.

Cooking Mistakes

Overcooking the chicken, which can cause it to become dry.
Not marinating the chicken long enough.
Skipping the cornstarch slurry, resulting in a runny sauce.
Using too much salt in the marinade.
Not allowing the sauce to thicken properly.

Helpful Tips

Use fresh ingredients for the best flavor.
Let the chicken rest before slicing for juiciness.
Adjust the sweetness of the sauce to your taste.
Experiment with different vegetables for garnish.

FAQs

Can I make chicken teriyaki in advance?

Yes, you can marinate the chicken in advance and store it in the refrigerator for up to 24 hours. This allows the flavors to develop further.

What can I serve with chicken teriyaki?

Chicken teriyaki goes well with steamed white rice, fried rice, or a side of fresh vegetables like broccoli or snap peas.

Can I use other proteins?

Absolutely! Tofu, shrimp, or beef can be used as alternatives to chicken, allowing for a variety of flavors and textures.

Is chicken teriyaki healthy?

When made with lean chicken and fresh vegetables, chicken teriyaki can be a healthy meal option. Adjust the sugar content to suit your dietary needs.

How do I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to 3 days. For longer storage, freeze them for up to 2 months.

Conclusion

This chicken teriyaki recipe is a flavorful and easy dish that brings a taste of Japan to your home. With simple ingredients and straightforward steps, you can create a delicious meal that’s perfect for any occasion. Enjoy the rich flavors and beautiful presentation that this dish offers!