recipe

Chicken Wild Rice Soup

Warm up with a bowl of chicken wild rice soup, a delightful blend of tender chicken, earthy wild rice, and vibrant vegetables simmered to perfection. This creamy, flavorful soup is not only delicious but also nutritious, making it an ideal choice for a cozy family meal or a gathering with friends. Ready in just over an hour, it’s a dish that brings comfort and satisfaction in every spoonful. Let’s dive into this easy-to-follow recipe that will surely become a family favorite!

Ingredients

  • 1 cup wild rice
  • 2 cups cooked chicken, shredded
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 6 cups chicken broth
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley, for garnish

Servings and Cooking Time

This recipe yields 6 servings. Preparation time is approximately 15 minutes, and cooking time is about 45 minutes.

Nutritional Value

Each serving (1 cup) contains approximately 350 calories, 12g protein, 20g carbohydrates, 25g fat, and 3g fiber. This is based on one serving for one person.

Step-by-Step Cooking Process

  1. Rinse the wild rice under cold water and set aside.
  2. In a large pot, heat olive oil over medium heat.
  3. Add the diced onion, carrots, and celery; sauté until softened, about 5 minutes.
  4. Stir in the minced garlic and cook for another minute.
  5. Add the wild rice to the pot and stir to combine.
  6. Pour in the chicken broth and bring to a boil.
  7. Reduce heat and let it simmer for about 30 minutes, or until the rice is tender.
  8. Add the shredded chicken and heavy cream to the pot, stirring well.
  9. Season with salt and pepper to taste.
  10. Simmer for an additional 5 minutes before serving.

Alternative Ingredients

You can substitute wild rice with brown rice for a quicker cooking option, or use shredded rotisserie chicken for added convenience. Also, feel free to add other vegetables like spinach or peas for extra nutrition.

Serving and Pairings

This chicken wild rice soup pairs beautifully with crusty bread or a fresh garden salad. A sprinkle of fresh parsley on top adds a burst of color and flavor.

Storage and Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove or in the microwave. This soup can also be frozen for up to 3 months; just be aware that the cream may change the texture slightly upon thawing.

Cooking Mistakes

  • Not rinsing the wild rice can lead to a gritty texture.
  • Adding too much salt early can make the soup overly salty.
  • Overcooking the vegetables can result in mushiness.
  • Using low-quality chicken broth may affect the flavor.
  • Forgetting to stir occasionally can cause sticking at the bottom.
  • Not letting the soup simmer long enough may leave the rice undercooked.
  • Skipping fresh herbs can result in a lack of brightness in flavor.

Helpful Tips

  • For deeper flavor, use homemade chicken broth.
  • Add a splash of lemon juice before serving for brightness.
  • Experiment with different herbs like thyme or rosemary.
  • Use a slow cooker for an easy, hands-off approach.
  • Consider adding a splash of white wine for depth.

FAQs

How long does chicken wild rice soup last in the fridge?

The soup can last up to 3 days in the refrigerator when stored in an airtight container. Just make sure to reheat it thoroughly before serving.

Can I make this soup ahead of time?

Absolutely! This soup can be made ahead of time and stored in the fridge or freezer. Just remember to add the cream when reheating to maintain its texture.

What can I serve with chicken wild rice soup?

This soup pairs well with crusty bread, a fresh garden salad, or even a light sandwich for a complete meal.

Can I use leftover turkey instead of chicken?

Yes, leftover turkey works great in this recipe and adds a unique flavor to the soup.

Is there a vegetarian version of this soup?

You can make a vegetarian version by using vegetable broth, omitting the chicken, and adding more vegetables or beans for protein.

Conclusion

Chicken wild rice soup is a nourishing dish that brings warmth and comfort to any table. With its rich flavors and creamy texture, it’s perfect for any occasion. Simple to prepare and packed with nutrients, this soup is sure to become a cherished recipe in your collection. Enjoy every spoonful!

Chicken Wild Rice Soup

A comforting and hearty chicken wild rice soup recipe perfect for chilly days.
Print Pin Rate
Course: Soup
Cuisine: American
Keyword: chicken soup, wild rice soup, comfort food, hearty meals
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6 servings
Calories: 350kcal

Ingredients

  • 1 cup wild rice
  • 2 cups cooked chicken shredded
  • 1 medium onion diced
  • 2 carrots diced
  • 2 celery stalks diced
  • 3 cloves garlic minced
  • 6 cups chicken broth
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • Rinse the wild rice under cold water and set aside.
  • In a large pot, heat olive oil over medium heat.
  • Add the diced onion, carrots, and celery; sauté until softened.
  • Stir in the minced garlic and cook for another minute.
  • Add the wild rice to the pot and stir to combine.
  • Pour in the chicken broth and bring to a boil.
  • Reduce heat and let it simmer for about 30 minutes.
  • Add the shredded chicken and heavy cream to the pot.
  • Season with salt and pepper to taste.
  • Simmer for an additional 5 minutes before serving.

Nutrition

Calories: 350kcal | Carbohydrates: 20g | Protein: 12g | Fat: 25g | Fiber: 3g

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