Chilli Con Carne
Are you ready to savor a classic dish that warms the soul? Chilli con carne is a delightful blend of ground meat, beans, and spices, simmered to perfection. This comforting meal not only satisfies hunger but also brings a burst of flavor to your table. Whether you’re hosting a gathering or enjoying a cozy night in, this recipe is sure to impress. Let’s dive into the details of making this delectable dish!
Ingredients
– 500g ground beef
– 1 can (400g) kidney beans, drained
– 1 can (400g) diced tomatoes
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 bell pepper, chopped
– 2 tablespoons chilli powder
– 1 teaspoon cumin
– 1 teaspoon paprika
– Salt and pepper to taste
– Olive oil for cooking
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 15 minutes, and cooking time is around 45 minutes.
Nutritional Value
Each serving (1/4 of the recipe) contains approximately 350 calories, 25g protein, 15g fat, and 30g carbohydrates. This information is based on a standard serving size for one person.
Step-by-Step Cooking Process
1. Heat olive oil in a large pot over medium heat.
2. Add chopped onion and sauté until translucent.
3. Stir in minced garlic and cook for another minute.
4. Add ground beef, cooking until browned.
5. Mix in chopped bell pepper and cook for 5 minutes.
6. Stir in chilli powder, cumin, and paprika, cooking for 2 minutes.
7. Add diced tomatoes and drained kidney beans.
8. Season with salt and pepper to taste.
9. Bring to a simmer, then reduce heat to low.
10. Cover and let cook for 30 minutes, stirring occasionally.
Alternative Ingredients
If you’re looking for alternatives, you can substitute ground turkey or chicken for a leaner option. Additionally, for a vegetarian version, replace the meat with lentils or mushrooms, and ensure the broth is vegetable-based.
Serving and Pairings
Chilli con carne pairs wonderfully with cornbread, rice, or tortilla chips. It’s also delicious topped with shredded cheese, sour cream, or jalapeños for an extra kick.
Storage and Reheating
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm on the stove or in the microwave. This dish can also be frozen for up to 3 months; just thaw before reheating.
Cooking Mistakes
- Overcooking the meat can make it tough.
- Not letting the flavors meld can result in a bland dish.
- Using too much salt early on can overpower the dish.
- Skipping the simmering step may lead to a watery consistency.
- Forgetting to drain the beans can make the dish too soggy.
Helpful Tips
- Use fresh spices for a bolder flavor.
- Let the chilli sit for a few hours or overnight for enhanced taste.
- Experiment with different beans for variety.
- Add a touch of cocoa powder for depth.
FAQs
Can I make chilli con carne in a slow cooker?
Yes, you can easily adapt this recipe for a slow cooker. Brown the meat and sauté vegetables first, then add all ingredients to the slow cooker and cook on low for 6-8 hours.
What can I serve with chilli con carne?
Chilli con carne is versatile; consider serving it with cornbread, rice, or tortilla chips. It also pairs well with a fresh salad or avocado.
How do I make it spicier?
To increase the heat, add more chilli powder or fresh jalapeños. You can also incorporate hot sauce or cayenne pepper for an extra kick.
Can I use canned beans?
Absolutely! Canned beans are convenient and save time. Just be sure to rinse and drain them before adding to your dish.
Is chilli con carne healthy?
Chilli con carne can be a healthy option, especially when made with lean meat and plenty of beans. It’s high in protein and fiber, making it a satisfying meal.
Conclusion
Chilli con carne is more than just a meal; it’s a celebration of flavors and comfort. Whether you’re enjoying it on a chilly evening or serving it at a gathering, this dish is sure to become a staple in your recipe collection. Dive in, savor the warmth, and enjoy every bite!
Chilli Con Carne
Ingredients
- 500 g ground beef
- 1 can 400g kidney beans, drained
- 1 can 400g diced tomatoes
- 1 onion chopped
- 2 cloves garlic minced
- 1 bell pepper chopped
- 2 tablespoons chilli powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Add ground beef, cooking until browned.
- Mix in chopped bell pepper and cook for 5 minutes.
- Stir in chilli powder, cumin, and paprika, cooking for 2 minutes.
- Add diced tomatoes and drained kidney beans.
- Season with salt and pepper to taste.
- Bring to a simmer, then reduce heat to low.
- Cover and let cook for 30 minutes, stirring occasionally.