Low-Carb Recipes

Cloud Bread

Cloud bread is a revolutionary alternative to traditional bread, perfect for those seeking a low-carb and gluten-free option. With its light, fluffy texture, it makes an excellent base for sandwiches, or can be enjoyed on its own with your favorite spreads. In just a few simple steps, you can create this delightful dish that will impress your family and friends!

Ingredients

– 3 large eggs
– 1/4 teaspoon cream of tartar
– 3 tablespoons cream cheese or Greek yogurt
– Salt to taste
– Optional: herbs or spices for flavor

Servings and Cooking Time

This recipe makes 4 servings. Preparation time is approximately 10 minutes, and cooking time is around 25 minutes.

Nutritional Value

Based on a serving size of 1 piece of cloud bread, each serving contains approximately 70 calories, 5g of protein, 3g of fat, 1g of carbohydrates, and 0g of fiber. This is for one person.

Step-by-Step Cooking Process

1. Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper. 2. In a mixing bowl, separate the egg whites from the yolks. 3. Add cream of tartar to the egg whites and whip until stiff peaks form. 4. In another bowl, mix egg yolks, cream cheese, and salt until smooth. 5. Gently fold the whipped egg whites into the yolk mixture, being careful not to deflate the whites. 6. Spoon the mixture onto the prepared baking sheet, forming 4 equal rounds. 7. Bake in the preheated oven for 25-30 minutes, or until golden brown. 8. Remove from the oven and let cool on a wire rack. 9. Once cooled, slice open and enjoy your cloud bread! 10. Store any leftovers in an airtight container.

Alternative Ingredients

If you’re out of cream cheese, Greek yogurt is a great substitute that will still yield a creamy texture. Additionally, you can add herbs like rosemary or thyme for a flavor twist.

Serving and Pairings

Cloud bread pairs wonderfully with various toppings such as avocado, turkey, or even a simple spread of butter. It can also be used as a base for mini pizzas or served alongside soups and salads.

Storage and Reheating

Store leftover cloud bread in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to a month. To reheat, simply pop it in the oven or toaster for a few minutes until warm.

Cooking Mistakes

  • Not whipping the egg whites enough can lead to dense bread.
  • Overmixing the batter can deflate the egg whites.
  • Using too much cream cheese can make the bread heavy.
  • Not baking long enough can result in undercooked bread.
  • Skipping the parchment paper may cause sticking.

Helpful Tips

  • Ensure all ingredients are at room temperature for best mixing.
  • Experiment with spices to customize the flavor.
  • Use a kitchen scale for accurate ingredient measurements.
  • Let the cloud bread cool completely for better slicing.

FAQs

What is cloud bread?

Cloud bread is a light, fluffy alternative to traditional bread made primarily from eggs and cream cheese or Greek yogurt. It’s low in carbs and gluten-free, making it popular among those on special diets.

Can I freeze cloud bread?

Yes, cloud bread can be frozen! Simply place it in an airtight container or freezer bag and store it for up to a month. Thaw in the refrigerator before reheating.

How long does cloud bread last?

Cloud bread can be stored in the refrigerator for up to 3 days. Make sure to keep it in an airtight container to maintain its freshness.

Can I add flavors to cloud bread?

Absolutely! You can add various herbs, spices, or even some garlic powder to the mixture before baking for a flavorful twist.

Is cloud bread suitable for a keto diet?

Yes, cloud bread is a popular choice for those following a keto diet because it is low in carbohydrates and high in protein.

Conclusion

Cloud bread is not just a trendy recipe; it’s a delicious and versatile alternative that everyone can enjoy. Whether you’re on a low-carb diet or simply looking for a new way to enjoy bread, this fluffy delight is sure to satisfy your cravings. Try it today and see how it can elevate your meals!

Cloud Bread

Cloud bread is a light, fluffy alternative to traditional bread, perfect for low-carb and gluten-free diets.
Print Pin Rate
Course: Low-Carb Recipe
Cuisine: American
Keyword: cloud bread, low-carb, gluten-free, baking
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 70kcal

Ingredients

  • 3 large eggs
  • 1/4 teaspoon cream of tartar
  • 3 tablespoons cream cheese or Greek yogurt
  • Salt to taste
  • Optional: herbs or spices for flavor

Instructions

  • Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
  • In a mixing bowl, separate the egg whites from the yolks.
  • Add cream of tartar to the egg whites and whip until stiff peaks form.
  • In another bowl, mix egg yolks, cream cheese, and salt until smooth.
  • Gently fold the whipped egg whites into the yolk mixture.
  • Spoon the mixture onto the prepared baking sheet, forming 4 equal rounds.
  • Bake in the preheated oven for 25-30 minutes, or until golden brown.
  • Remove from the oven and let cool on a wire rack.
  • Once cooled, slice open and enjoy your cloud bread!
  • Store any leftovers in an airtight container.

Nutrition

Calories: 70kcal | Carbohydrates: 1g | Protein: 5g | Fat: 3g

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