Creamy Garlic Chicken

Name: Creamy Garlic Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 chicken breasts; 4 cloves garlic (minced); 1 cup heavy cream; 1 cup chicken broth; 2 tablespoons olive oil; 1 teaspoon Italian seasoning; Salt and pepper to taste; Fresh parsley (chopped for garnish); Lemon zest for added flavor; Parmesan cheese (optional)

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. It should entice the reader and set the tone for the dish. Creamy garlic chicken is a delightful dish that combines tender chicken breasts with a rich and flavorful garlic cream sauce. Perfect for weeknight dinners or special occasions, this dish is easy to make and will impress your family and friends. Serve it over pasta or rice for a complete meal that is sure to satisfy.

Ingredients

– 2 chicken breasts
– 4 cloves garlic, minced
– 1 cup heavy cream
– 1 cup chicken broth
– 2 tablespoons olive oil
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– Fresh parsley, chopped for garnish
– Lemon zest for added flavor
– Parmesan cheese (optional)

Servings and Cooking Time

This recipe serves 2 people. Preparation time is about 10 minutes, and cooking time is approximately 20 minutes.

Nutritional Value

Each serving of creamy garlic chicken (1 chicken breast with sauce) contains approximately 450 calories, 30g of fat, 40g of protein, and 5g of carbohydrates. This nutritional information is based on one serving for one person.

Step-by-Step Cooking Process

1. Start by seasoning the chicken breasts with salt, pepper, and Italian seasoning.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the chicken breasts and cook for about 6-7 minutes on each side until golden brown.
4. Remove the chicken from the skillet and set aside.
5. In the same skillet, add the minced garlic and sauté for 1-2 minutes until fragrant.
6. Pour in the chicken broth and scrape up any browned bits from the bottom of the skillet.
7. Stir in the heavy cream and bring to a simmer.
8. Return the chicken to the skillet and cook for an additional 5-7 minutes until the sauce thickens.
9. Taste and adjust seasoning if necessary.
10. Garnish with fresh parsley and lemon zest before serving.

Alternative Ingredients

You can substitute heavy cream with half-and-half or a dairy-free cream alternative to lighten the dish. For a healthier twist, use chicken thighs instead of breasts for added flavor and tenderness.

Serving and Pairings

Creamy garlic chicken pairs beautifully with mashed potatoes, steamed vegetables, or a fresh garden salad. It also works well over pasta or rice, making it a versatile dish for any meal.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat until heated through. This dish can be frozen, but the cream sauce may separate when reheated.

Cooking Mistakes

Overcooking the chicken can make it dry; ensure it reaches an internal temperature of 165°F.
Not seasoning the chicken properly can lead to bland flavors.
Using high heat can cause the cream to curdle; keep it at medium heat.
Forgetting to scrape the skillet can miss out on great flavor from the browned bits.
Skipping the resting time for chicken can result in juices running out when cut.

Helpful Tips

Use fresh garlic for maximum flavor.
Let the chicken rest after cooking for juicier meat.
Experiment with herbs like thyme or rosemary for a different taste.
Consider adding spinach or mushrooms to the sauce for extra nutrition.

FAQs

Can I make creamy garlic chicken ahead of time?

Yes, you can prepare the chicken and sauce in advance. Just reheat gently before serving.

What can I serve with creamy garlic chicken?

This dish pairs well with pasta, rice, or a fresh salad, enhancing its rich flavors.

Is this recipe suitable for meal prep?

Absolutely! Creamy garlic chicken stores well, making it perfect for meal prepping.

Can I use chicken thighs for this recipe?

Yes, chicken thighs can be used instead of breasts, providing more flavor and moisture.

How can I make this dish lighter?

You can substitute heavy cream with low-fat milk or a non-dairy alternative to reduce calories.

Conclusion

Creamy garlic chicken is a delightful dish that combines rich flavors and tender chicken, perfect for any occasion. With easy steps and versatile sides, it’s sure to become a favorite at your table. Enjoy the creamy goodness and impress your guests with this simple yet elegant meal.