Egg Salad Sandwich

Name: Egg Salad Sandwich
Prep time: 10 min
Total time: 10 min
Ingredients: 4 hard-boiled eggs; 2 tablespoons mayonnaise; 1 teaspoon Dijon mustard; 1 tablespoon chopped fresh chives; Salt and pepper to taste; 4 slices of bread; Lettuce leaves; Tomato slices; Red onion slices; Optional: paprika for garnish

Indulge in the creamy delight of an egg salad sandwich, a classic favorite that perfectly balances flavors and textures. This dish is not only quick to prepare but also offers a satisfying meal option for lunch or a light dinner. Packed with protein and flavor, it’s a versatile recipe that can be customized to your taste. Let’s dive into the details of creating this delicious sandwich that’s sure to please everyone at the table.

Ingredients

4 hard-boiled eggs
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
1 tablespoon chopped fresh chives
Salt and pepper to taste
4 slices of bread (your choice)
Lettuce leaves
Tomato slices
Red onion slices
Optional: paprika for garnish

Servings and Cooking Time

This recipe makes 2 servings. Preparation time is approximately 10 minutes, and no cooking time is needed since the eggs are pre-boiled.

Nutritional Value

Each serving (1 sandwich) contains approximately:
– Calories: 350
– Protein: 14g
– Fat: 22g
– Carbohydrates: 28g
– Fiber: 2g
This nutritional breakdown is based on standard ingredients used in the recipe.

Step-by-Step Cooking Process

Begin by peeling the hard-boiled eggs and placing them in a mixing bowl.
Using a fork, mash the eggs until they reach a chunky consistency.
Add the mayonnaise and Dijon mustard to the eggs and mix well.
Stir in the chopped chives for added flavor.
Season with salt and pepper, adjusting to taste.
Lay the lettuce leaves on one slice of bread.
Scoop the egg salad mixture onto the lettuce.
Add tomato and red onion slices on top of the egg salad.
Finish with another slice of bread to create a sandwich.
Cut the sandwich in half and serve immediately, enjoying with chips or a side salad.

Alternative Ingredients

You can easily customize your egg salad sandwich by substituting ingredients. Greek yogurt can replace mayonnaise for a lighter option. Avocado can add creaminess and healthy fats, while different herbs like dill or parsley can enhance the flavor.

Serving and Pairings

This egg salad sandwich pairs wonderfully with a side of crispy chips or a fresh green salad. You can also serve it with pickles or carrot sticks for added crunch and flavor.

Storage and Reheating

Store any leftover egg salad in an airtight container in the refrigerator for up to 3 days. It’s best served cold and should not be frozen, as the texture of the eggs may change upon thawing.

Cooking Mistakes

Not using fresh eggs can lead to a rubbery texture.
Over-mixing the egg salad can make it too mushy.
Forgetting to season can make the dish bland.
Using too much mayonnaise can overpower the egg flavor.
Not chilling the egg salad can result in a less satisfying taste.

Helpful Tips

Always use eggs that are at least a week old for easier peeling.
Experiment with different breads, like whole grain or sourdough.
Chill the egg salad before serving for a refreshing taste.
Add a squeeze of lemon juice for brightness.
Consider adding chopped celery for crunch.

FAQs

Can I use raw eggs in the egg salad?

No, it is not safe to use raw eggs in an egg salad due to the risk of salmonella. Always use cooked, hard-boiled eggs.

How long can I keep the egg salad in the fridge?

Egg salad can be stored in the refrigerator for up to 3 days. Always keep it in an airtight container.

Can I make egg salad ahead of time?

Yes, you can prepare the egg salad a day in advance. Just store it in the refrigerator until you’re ready to assemble the sandwich.

Is egg salad healthy?

Egg salad can be a healthy option, especially when made with lighter ingredients like Greek yogurt instead of mayonnaise. It provides protein and essential nutrients.

What can I add to my egg salad for extra flavor?

You can add ingredients like diced pickles, capers, or different herbs to enhance the flavor of your egg salad.

Conclusion

The egg salad sandwich is a timeless dish that combines simplicity with satisfying flavors. Whether enjoyed at lunch or as a quick snack, this recipe offers endless possibilities for customization. Perfect for any occasion, this sandwich brings comfort and delight in every bite. Try making your own version today!