Breakfast

French Toast Sticks

Indulge in the deliciousness of French toast sticks, the perfect breakfast or snack option that brings joy to both kids and adults alike. These golden, crispy sticks are easy to prepare and can be served with various dips, making them a versatile dish for any occasion. Whether you enjoy them plain or with a drizzle of syrup, these French toast sticks will surely become a family favorite.

Ingredients

  • 4 slices of bread (thick-cut preferred)
  • 2 large eggs
  • 1/2 cup milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1 tablespoon sugar (optional)
  • Butter for frying
  • Maple syrup for serving

Servings and Cooking Time

This recipe yields 4 servings. Preparation time is about 10 minutes, and cooking time is approximately 15 minutes.

Nutritional Value

Each serving of French toast sticks (2-3 sticks) contains approximately:
– Calories: 250
– Protein: 7g
– Fat: 10g
– Carbohydrates: 35g
– Fiber: 1g
This nutritional information is based on one serving.

Step-by-Step Cooking Process

  1. Begin by cutting each slice of bread into thirds to create sticks.
  2. In a bowl, whisk together the eggs, milk, vanilla extract, cinnamon, and sugar.
  3. Heat a non-stick skillet over medium heat and add butter.
  4. Dip each bread stick into the egg mixture, ensuring both sides are coated.
  5. Place the coated sticks in the skillet, cooking in batches if necessary.
  6. Cook for 2-3 minutes on each side until golden brown.
  7. Remove from the skillet and keep warm.
  8. Repeat the process until all sticks are cooked.
  9. Serve immediately with maple syrup for dipping.
  10. Enjoy your delicious French toast sticks!

Alternative Ingredients

You can easily substitute regular bread with whole grain or gluten-free bread for a healthier option. Additionally, dairy milk can be replaced with almond or oat milk for a dairy-free version.

Serving and Pairings

French toast sticks are best served warm with maple syrup, honey, or fresh fruit. They also pair wonderfully with whipped cream or yogurt for a delightful breakfast treat.

Storage and Reheating

Store leftover French toast sticks in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster oven or skillet for best results. These sticks can also be frozen for up to a month; just reheat directly from frozen.

Cooking Mistakes

  • Using stale bread can lead to soggy sticks; opt for fresh bread.
  • Overcrowding the skillet can cause uneven cooking; fry in batches.
  • Not coating thoroughly in the egg mixture can lead to dry sticks.
  • Using too high heat can burn the outside while leaving the inside uncooked.
  • Forgetting to preheat the skillet can result in sticking.

Helpful Tips

  • For extra flavor, add nutmeg to the egg mixture.
  • Use a non-stick spray for easy cleanup.
  • Experiment with different types of bread for unique flavors.
  • Try adding chocolate chips or berries into the batter for a fun twist.

FAQs

Can I make French toast sticks ahead of time?

Yes, you can prepare the batter and cut the bread in advance. Store them separately in the fridge and assemble just before cooking for fresh sticks.

What kind of bread is best for French toast sticks?

Thick-cut bread, such as brioche or Texas toast, works best for creating a sturdy texture that holds up during cooking.

Can I bake French toast sticks instead of frying?

Absolutely! Preheat your oven to 375°F (190°C) and bake the sticks on a greased baking sheet for about 15-20 minutes, flipping halfway through.

What can I use as a dip besides syrup?

You can use yogurt, fruit compote, or a chocolate sauce for a delicious alternative to maple syrup.

How can I make these healthier?

Use whole grain bread, reduce the sugar, and replace regular milk with a plant-based alternative to make a healthier version of this dish.

Conclusion

French toast sticks are a delightful and versatile dish that can be enjoyed at breakfast, brunch, or as a snack. With their easy preparation and delicious taste, they are bound to become a favorite in your household. Try them out today and enjoy the perfect combination of crispy and soft textures with every bite!

French Toast Sticks

Delicious French toast sticks that are crispy on the outside and soft inside, perfect for breakfast or a snack.
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: French toast, breakfast, snack, easy recipes
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 4 slices of thick-cut bread
  • 2 large eggs
  • 1/2 cup milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1 tablespoon sugar optional
  • Butter for frying
  • Maple syrup for serving

Instructions

  • Cut each slice of bread into thirds to create sticks.
  • In a bowl, whisk together the eggs, milk, vanilla extract, cinnamon, and sugar.
  • Heat a non-stick skillet over medium heat and add butter.
  • Dip each bread stick into the egg mixture, ensuring both sides are coated.
  • Place the coated sticks in the skillet, cooking in batches if necessary.
  • Cook for 2-3 minutes on each side until golden brown.
  • Remove from the skillet and keep warm.
  • Repeat the process until all sticks are cooked.
  • Serve immediately with maple syrup for dipping.
  • Enjoy your delicious French toast sticks!

Nutrition

Calories: 250kcal | Carbohydrates: 35g | Protein: 7g | Fat: 10g | Fiber: 1g

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