Grilled Pineapple

Name: Grilled Pineapple
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 ripe pineapple; 2 tablespoons brown sugar; 1 teaspoon cinnamon; 1 tablespoon honey (optional); Fresh mint leaves for garnish

Grilled pineapple is a delightful treat that combines the sweetness of ripe pineapple with the smoky flavor from the grill. This dish is perfect as a side, dessert, or even a topping for savory dishes. Easy to prepare and full of tropical flavor, grilled pineapple will impress your guests and add a touch of sunshine to any meal. Let’s dive into the recipe and make this delicious dish together!

Ingredients

– 1 ripe pineapple
– 2 tablespoons brown sugar
– 1 teaspoon cinnamon
– 1 tablespoon honey (optional)
– Fresh mint leaves for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 10 minutes, with a cooking time of 5-10 minutes, depending on your grill.

Nutritional Value

For 1 serving (1/4 of the grilled pineapple): 80 calories, 0g fat, 21g carbohydrates, 1g protein, 0mg cholesterol, 5g sugar, and 2g fiber.

Step-by-Step Cooking Process

1. Start by selecting a ripe pineapple; it should be golden and fragrant.
2. Cut off the top and bottom of the pineapple to create a stable base.
3. Stand the pineapple upright and slice off the skin, removing any eyes.
4. Cut the pineapple into rings or wedges, about 1 inch thick.
5. In a small bowl, mix the brown sugar and cinnamon together.
6. Preheat your grill to medium-high heat.
7. Lightly brush the pineapple slices with honey for extra sweetness (optional).
8. Sprinkle the brown sugar mixture evenly on both sides of the pineapple slices.
9. Place the pineapple on the grill and cook for 3-5 minutes on each side until grill marks appear.
10. Remove from the grill and garnish with fresh mint before serving.

Alternative Ingredients

You can substitute brown sugar with coconut sugar or maple syrup for a different flavor profile. If you prefer a sugar-free option, consider using a sugar substitute like stevia.

Serving and Pairings

Grilled pineapple pairs beautifully with vanilla ice cream, yogurt, or as a topping for pancakes and waffles. It also complements savory dishes like grilled chicken or pork, adding a sweet contrast to the meal.

Storage and Reheating

Store leftover grilled pineapple in an airtight container in the refrigerator for up to 3 days. To reheat, place it on a hot grill or in a skillet for a couple of minutes, just until warmed through. Grilled pineapple can also be frozen for up to 3 months; thaw before serving.

Cooking Mistakes

Using unripe pineapple can result in a less sweet dish.
Overcooking can make the pineapple mushy; aim for caramelization.
Not preheating the grill can lead to sticking.
Skipping the sugar mixture reduces the flavor depth.
Cutting slices too thin may cause them to fall through the grill grates.

Helpful Tips

Choose a pineapple that is slightly soft when squeezed for peak ripeness.
For extra flavor, marinate the pineapple in lime juice before grilling.
Experiment with spices like chili powder for a sweet-spicy twist.
Use a grill basket for smaller pieces to prevent them from falling through.

FAQs

Can I use canned pineapple for grilling?

While fresh pineapple is preferred for grilling, you can use canned pineapple. Ensure it’s well-drained and pat it dry to avoid excess moisture, which can hinder caramelization.

What grill temperature is best for grilling pineapple?

Medium-high heat is ideal for grilling pineapple, allowing it to caramelize without burning. Aim for around 400°F (200°C) for perfect results.

How can I tell when the grilled pineapple is done?

Grilled pineapple is done when it has visible grill marks and is slightly softened but still holds its shape. A golden brown color indicates great caramelization.

Can I grill pineapple on a stovetop grill pan?

Yes, a stovetop grill pan works well for grilling pineapple. Preheat the pan and follow the same cooking instructions, ensuring even browning.

What other fruits can be grilled?

Many fruits can be grilled, including peaches, watermelon, and mango. They all benefit from the caramelization and smoky flavor that grilling provides.

Conclusion

Grilled pineapple is a simple yet impressive dish that adds a tropical flair to any meal. Whether enjoyed on its own, paired with savory dishes, or served as a sweet treat, grilled pineapple is sure to delight your taste buds. Try this recipe at your next gathering and enjoy the burst of flavor it brings!