Dessert

Gulab Jamun

Indulge in the rich and sweet experience of gulab jamun, a beloved Indian dessert made from milk solids, deep-fried to perfection, and soaked in fragrant sugar syrup. This treat is not just a dessert; it’s a celebration of flavors and textures that captivates everyone. Whether it’s a festive occasion or a simple family dinner, gulab jamun is sure to impress and satisfy your sweet cravings. Let’s dive into the recipe and savor this heavenly delight!

Ingredients

– 1 cup milk powder
– 1/4 cup all-purpose flour
– 1/4 tsp baking soda
– 2 tbsp ghee (clarified butter)
– 1/4 cup milk (or as needed)
– Oil for frying
– 1 cup sugar
– 1 cup water
– 1/4 tsp cardamom powder
– Chopped pistachios for garnish

Servings and Cooking Time

This recipe yields about 12-15 gulab jamuns. Preparation time is around 30 minutes, while cooking time is approximately 20 minutes.

Nutritional Value

Per serving (1 gulab jamun): Calories: 150, Carbohydrates: 22g, Protein: 2g, Fat: 7g, Sugar: 12g. This nutritional breakdown is based on a single piece of gulab jamun.

Step-by-Step Cooking Process

1. In a mixing bowl, combine milk powder, flour, and baking soda.
2. Add ghee and mix until crumbly.
3. Gradually add milk until a soft dough forms.
4. Divide the dough into small balls, ensuring they are smooth.
5. Heat oil in a pan for frying.
6. Once hot, gently add the balls, frying until golden brown.
7. Remove and drain on paper towels.
8. In another pot, combine sugar and water to make the syrup.
9. Add cardamom powder to the syrup and bring to a boil.
10. Soak the fried balls in warm syrup for at least 2 hours.

Alternative Ingredients

You can substitute all-purpose flour with semolina for a slightly different texture. For a healthier option, use jaggery instead of sugar for the syrup, adding a unique flavor to the gulab jamun.

Serving and Pairings

Gulab jamun pairs well with a scoop of vanilla ice cream, or can be served alongside other Indian sweets like rasgulla or barfi for a delightful dessert platter.

Storage and Reheating

Store gulab jamun in an airtight container in the refrigerator for up to a week. To reheat, gently warm in the microwave for a few seconds. It’s not recommended to freeze as the texture may change.

Cooking Mistakes

  • Over-frying can make them hard; aim for golden brown.
  • Too much milk will make the dough sticky; add gradually.
  • Ensure the syrup is warm when soaking; cold syrup won’t absorb well.
  • Don’t overcrowd the frying pan to maintain oil temperature.
  • Let them soak long enough for flavor absorption.

Helpful Tips

  • Use a thermometer to check oil temperature for frying.
  • Keep the dough smooth to avoid cracks.
  • Make the syrup a day ahead for better flavor.
  • Garnish with fresh rose petals for presentation.

FAQs

What is the main ingredient in gulab jamun?

The main ingredient in gulab jamun is milk powder, which is combined with flour and ghee to create a dough that is shaped into balls and fried.

How long can gulab jamun be stored?

Gulab jamun can be stored in the refrigerator for up to a week. It’s best to consume them within a few days for optimal taste and texture.

Can gulab jamun be made healthier?

Yes, you can use whole wheat flour instead of all-purpose flour and substitute sugar with jaggery for a healthier option, which adds a unique flavor.

What do I serve with gulab jamun?

Gulab jamun is often served with vanilla ice cream or alongside other Indian sweets. It can also be enjoyed with a cup of chai for a delightful contrast.

Is it difficult to make gulab jamun?

While making gulab jamun requires some attention to detail, it is not overly difficult. With practice, you can master the technique for perfect results.

Conclusion

Gulab jamun is a timeless classic that brings joy to any occasion. Its melt-in-the-mouth texture and delightful sweetness make it a favorite among dessert lovers. With this recipe, you can create your own batch of this heavenly treat and share it with loved ones. Enjoy the process and the delicious results!

Gulab Jamun

Indulge in the rich and sweet experience of gulab jamun, a beloved Indian dessert made from milk solids, deep-fried to perfection, and soaked in fragrant sugar syrup.
Print Pin Rate
Course: Dessert
Cuisine: Indian
Keyword: gulab jamun, Indian dessert, sweets
Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 12 servings
Calories: 150kcal

Ingredients

  • 1 cup milk powder
  • 1/4 cup all-purpose flour
  • 1/4 tsp baking soda
  • 2 tbsp ghee clarified butter
  • 1/4 cup milk or as needed
  • Oil for frying
  • 1 cup sugar
  • 1 cup water
  • 1/4 tsp cardamom powder
  • Chopped pistachios for garnish

Instructions

  • In a mixing bowl, combine milk powder, flour, and baking soda.
  • Add ghee and mix until crumbly.
  • Gradually add milk until a soft dough forms.
  • Divide the dough into small balls, ensuring they are smooth.
  • Heat oil in a pan for frying.
  • Once hot, gently add the balls, frying until golden brown.
  • Remove and drain on paper towels.
  • In another pot, combine sugar and water to make the syrup.
  • Add cardamom powder to the syrup and bring to a boil.
  • Soak the fried balls in warm syrup for at least 2 hours.

Nutrition

Calories: 150kcal | Carbohydrates: 22g | Protein: 2g | Fat: 7g

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