Soups

Ham And Bean Soup

Ham and bean soup is a quintessential comfort food that combines tender beans with savory ham for a dish that is both hearty and satisfying. Perfect for chilly days, this recipe brings together simple ingredients to create a deliciously rich and flavorful soup that will warm your heart and home. The best part? It’s easy to make and can be enjoyed by the whole family.

Ingredients

– 1 pound dried white beans (cannellini or navy beans)
– 1 tablespoon olive oil
– 1 onion, chopped
– 2 carrots, diced
– 2 celery stalks, diced
– 3 garlic cloves, minced
– 1 pound cooked ham, diced
– 6 cups chicken broth
– 1 teaspoon thyme
– Salt and pepper to taste
– Chopped parsley for garnish

Servings and Cooking Time

This recipe makes about 6 servings. Preparation time is approximately 15 minutes, while the cooking time is around 1.5 hours.

Nutritional Value

For one serving (1.5 cups), the nutritional value is approximately:
– Calories: 250
– Protein: 18g
– Carbohydrates: 30g
– Fat: 7g
– Fiber: 8g

Step-by-Step Cooking Process

1. Rinse and soak the beans overnight in water.
2. Drain the beans and set aside.
3. In a large pot, heat olive oil over medium heat.
4. Add chopped onion, carrots, and celery; sauté until softened.
5. Stir in minced garlic and cook for another minute.
6. Add the diced ham and cook until slightly browned.
7. Pour in the chicken broth and bring to a boil.
8. Add the soaked beans and thyme; reduce heat to simmer.
9. Cover and cook for 1 to 1.5 hours until beans are tender.
10. Season with salt and pepper to taste, and garnish with parsley.

Alternative Ingredients

You can substitute dried beans with canned beans for a quicker option. Additionally, turkey ham or smoked sausage can replace traditional ham for a different flavor profile.

Serving and Pairings

Ham and bean soup pairs wonderfully with crusty bread or cornbread. A simple side salad or steamed vegetables can complement the meal nicely.

Storage and Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 3 months. To reheat, simply warm on the stove or in the microwave until heated through.

Cooking Mistakes

– Avoid overcooking the beans; they should be tender but not mushy.
– Don’t skip soaking beans overnight to ensure even cooking.
– Adjust seasoning gradually; taste as you go.
– Use low-sodium broth to control saltiness.
– Ensure enough liquid to prevent sticking or burning.

Helpful Tips

– For added flavor, include a bay leaf during cooking.
– Using a ham bone will enhance the taste of the soup.
– Blend a portion for a creamy texture if desired.
– Keep leftovers in single-serving containers for easy meals.

FAQs

How long does ham and bean soup last in the fridge?

Ham and bean soup can last in the refrigerator for up to three days when stored properly in an airtight container. Make sure to cool the soup before refrigerating to maintain freshness.

Can I use canned beans for this recipe?

Yes, you can use canned beans as a time-saver. Just drain and rinse them, then add them to the soup in the last 30 minutes of cooking to heat through.

What kind of beans work best for ham and bean soup?

White beans like navy, cannellini, or great northern beans are the best choices for ham and bean soup due to their creamy texture and ability to absorb flavors.

Is ham and bean soup healthy?

Yes, ham and bean soup is nutritious. It provides a good source of protein and fiber, especially when made with lean ham and plenty of vegetables.

Can I freeze leftover ham and bean soup?

Absolutely! Ham and bean soup freezes well. Make sure to store it in an airtight container and let it cool completely before freezing. It can last for up to three months.

Conclusion

Ham and bean soup is a delightful and nourishing dish that brings warmth and comfort, making it perfect for family meals or gatherings. With its hearty ingredients and rich flavors, it’s sure to become a favorite in your home. Enjoy this classic recipe, and feel free to customize it to your liking!

Ham And Bean Soup

A hearty and flavorful ham and bean soup that combines tender beans with savory ham, perfect for chilly days.
Print Pin Rate
Course: Soup
Cuisine: American
Keyword: ham and bean soup, comfort food, hearty soup, American cuisine
Prep Time: 15 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 45 minutes
Servings: 6 servings
Calories: 250kcal

Ingredients

  • 1 pound dried white beans
  • 1 tablespoon olive oil
  • 1 onion chopped
  • 2 carrots diced
  • 2 celery stalks diced
  • 3 garlic cloves minced
  • 1 pound cooked ham diced
  • 6 cups chicken broth
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  • Rinse and soak the beans overnight in water.
  • Drain the beans and set aside.
  • In a large pot, heat olive oil over medium heat.
  • Add chopped onion, carrots, and celery; sauté until softened.
  • Stir in minced garlic and cook for another minute.
  • Add the diced ham and cook until slightly browned.
  • Pour in the chicken broth and bring to a boil.
  • Add the soaked beans and thyme; reduce heat to simmer.
  • Cover and cook for 1 to 1.5 hours until beans are tender.
  • Season with salt and pepper to taste, and garnish with parsley.

Nutrition

Calories: 250kcal | Carbohydrates: 30g | Protein: 18g | Fat: 7g | Fiber: 8g

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Back to top button