Honey Mustard Chicken
If you’re looking for a dish that combines sweet and tangy flavors, honey mustard chicken is the perfect choice. This recipe features tender chicken breasts coated in a delicious honey mustard glaze, making it an ideal meal for family dinners or special occasions. Easy to prepare and bursting with flavor, this dish will quickly become a favorite in your home.
Ingredients
– 4 boneless, skinless chicken breasts
– 1/4 cup honey
– 1/4 cup Dijon mustard
– 2 tablespoons olive oil
– 2 tablespoons apple cider vinegar
– Salt and pepper to taste
– 1 teaspoon garlic powder
– Fresh parsley for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 10 minutes, and cooking time is around 25 minutes.
Nutritional Value
Each serving (1 chicken breast) contains approximately 280 calories, 8g carbohydrates, 36g protein, 12g fat, and 2g fiber. This nutritional information is based on one serving.
Step-by-Step Cooking Process
1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix honey, Dijon mustard, olive oil, apple cider vinegar, garlic powder, salt, and pepper.
3. Place chicken breasts in a baking dish.
4. Pour the honey mustard mixture over the chicken, ensuring it’s well coated.
5. Bake in the preheated oven for 20-25 minutes until the chicken is cooked through.
6. Baste the chicken with the sauce halfway through cooking.
7. Check the internal temperature reaches 165°F (75°C).
8. Remove from the oven and let it rest for 5 minutes.
9. Garnish with fresh parsley before serving.
10. Serve with your favorite sides.
Alternative Ingredients
You can substitute Dijon mustard with yellow mustard for a milder flavor or use maple syrup instead of honey for a vegan option. Chicken thighs can also be used for a juicier texture.
Serving and Pairings
Honey mustard chicken pairs well with steamed vegetables, rice, or a fresh salad. You can also serve it with mashed potatoes or roasted sweet potatoes for a hearty meal.
Storage and Reheating
Store any leftover honey mustard chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through. It can be frozen for up to 2 months; just ensure it’s well-wrapped.
Cooking Mistakes
- Overcooking the chicken can make it dry, so use a meat thermometer.
- Not marinating the chicken long enough may result in less flavor.
- Using too much vinegar can overpower the sweetness; balance is key.
- Skipping the resting time after cooking can cause juices to escape.
- Using low-quality honey or mustard will affect the taste significantly.
Helpful Tips
- For extra flavor, marinate the chicken for a few hours.
- Try adding herbs like thyme or rosemary to the glaze.
- Serve with a side of crusty bread to soak up the sauce.
- Experiment with different mustards for unique flavor profiles.
FAQs
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for a juicier and more flavorful alternative. Just adjust the cooking time as they may take slightly longer to cook through.
How do I know when the chicken is fully cooked?
The best way to check is by using a meat thermometer; the internal temperature should reach 165°F (75°C).
Can I make this dish in advance?
Absolutely! You can prepare the chicken and marinate it a day ahead. Just bake it when you’re ready to serve.
What sides go well with honey mustard chicken?
This dish pairs wonderfully with steamed vegetables, rice, or a fresh salad. Mashed potatoes also complement it nicely.
Is this recipe suitable for meal prep?
Yes, honey mustard chicken stores well and can be included in meal prep for the week. Just ensure proper storage.
Conclusion
Honey mustard chicken is not only easy to prepare but also packed with flavor, making it a perfect weeknight dinner option. With its sweet and tangy glaze, this dish will surely impress your family and friends. Enjoy the delightful combination that makes this recipe a must-try!
Honey Mustard Chicken
Ingredients
- 4 boneless skinless chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- Salt and pepper to taste
- 1 teaspoon garlic powder
- Fresh parsley for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix honey, Dijon mustard, olive oil, apple cider vinegar, garlic powder, salt, and pepper.
- Place chicken breasts in a baking dish.
- Pour the honey mustard mixture over the chicken, ensuring it's well coated.
- Bake in the preheated oven for 20-25 minutes until the chicken is cooked through.
- Baste the chicken with the sauce halfway through cooking.
- Check the internal temperature reaches 165°F (75°C).
- Remove from the oven and let it rest for 5 minutes.
- Garnish with fresh parsley before serving.
- Serve with your favorite sides.