Loaded Sweet Potato

Name: Loaded Sweet Potato
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 2 large sweet potatoes; 1 cup shredded cheddar cheese; 1/2 cup cooked and crumbled bacon; 1/2 cup sour cream; 1/4 cup chopped green onions; Salt and pepper to taste; Olive oil for drizzling

Indulge in the delightful flavors of a loaded sweet potato, a dish that combines health and taste in one beautiful package. This recipe features a perfectly baked sweet potato stuffed with savory toppings like cheese, bacon, and creamy sour cream. Whether as a side dish or a main course, this loaded sweet potato is sure to become a favorite at your dining table. Get ready to elevate your meal with this deliciously hearty recipe!

Ingredients

– 2 large sweet potatoes
– 1 cup shredded cheddar cheese
– 1/2 cup cooked and crumbled bacon
– 1/2 cup sour cream
– 1/4 cup chopped green onions
– Salt and pepper to taste
– Olive oil for drizzling

Servings and Cooking Time

This recipe serves 2 people. Preparation time is about 10 minutes, and cooking time is approximately 45 minutes.

Nutritional Value

Each loaded sweet potato serving contains approximately 400 calories, 20g of protein, 35g of carbohydrates, 15g of fat, and 5g of fiber. This is based on one sweet potato topped with the listed ingredients.

Step-by-Step Cooking Process

1. Preheat your oven to 425°F (220°C).
2. Wash and scrub the sweet potatoes thoroughly.
3. Pat the sweet potatoes dry and pierce them with a fork several times.
4. Drizzle olive oil over the sweet potatoes and sprinkle with salt.
5. Place the sweet potatoes on a baking sheet lined with parchment paper.
6. Bake for 40-45 minutes, or until tender.
7. Remove from the oven and let cool for a few minutes.
8. Slice the sweet potatoes open lengthwise.
9. Fluff the insides with a fork and season with salt and pepper.
10. Top with cheddar cheese, bacon, sour cream, and green onions.

Alternative Ingredients

You can easily customize your loaded sweet potato by substituting ingredients. For instance, use Greek yogurt instead of sour cream for a healthier option, or try different cheeses like feta or mozzarella for a unique flavor twist.

Serving and Pairings

This loaded sweet potato pairs beautifully with a fresh green salad or grilled vegetables. It can also be served alongside grilled chicken or fish for a complete meal, making it versatile for any occasion.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the loaded sweet potato in the oven at 350°F (175°C) for about 10-15 minutes. You can also freeze the plain baked sweet potatoes for up to 3 months but add toppings fresh when serving.

Cooking Mistakes

Don’t skip piercing the sweet potatoes; this prevents them from bursting in the oven.
Ensure they are fully cooked by testing with a fork; they should be tender.
Avoid overloading with toppings to maintain balance in flavors.
Don’t forget to let them cool slightly before cutting to avoid burns.
Using cold toppings can cool down the dish; warm them slightly before serving.

Helpful Tips

Experiment with different toppings like black beans or avocado for a twist.
For a sweeter option, add a drizzle of honey or maple syrup.
Consider using the microwave for quicker cooking if you’re short on time.
Pre-cook bacon in bulk to save time for future meals.

FAQs

Can I make loaded sweet potatoes ahead of time?

Yes, you can prepare the sweet potatoes in advance, bake them, and store them in the fridge. Add toppings just before serving for the best texture and flavor.

How do I know when sweet potatoes are done baking?

Sweet potatoes are done when they are tender all the way through. A fork should easily pierce the flesh without resistance.

Can I use other types of potatoes?

While sweet potatoes are recommended for this recipe due to their natural sweetness, you can use regular potatoes for a different taste, though cooking times may vary.

What other toppings can I use?

Feel free to get creative! Try toppings like chili, broccoli, or different cheeses to customize your loaded sweet potato to your liking.

Is this dish gluten-free?

Yes, loaded sweet potatoes are naturally gluten-free, making them a great option for those with gluten sensitivities.

Conclusion

Loaded sweet potatoes are not only delicious but also a nutritious option for any meal. With endless topping possibilities and a simple cooking process, you can enjoy this dish any day of the week. Perfect for satisfying cravings without compromising health, loaded sweet potatoes are a must-try for everyone!