Parmesan Chicken
Indulge in the savory delight of parmesan chicken, a dish that combines juicy chicken with a crispy, cheesy crust. This recipe is not only easy to prepare but also packed with flavor, making it a perfect choice for weeknight dinners or special occasions. With just a few simple ingredients, you can create a meal that will leave everyone asking for seconds. Let’s dive into the preparation of this irresistible dish!
Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup grated Parmesan cheese
– 1 cup breadcrumbs
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– Fresh basil for garnish (optional)
Servings and Cooking Time
This recipe serves 4. Preparation time is approximately 15 minutes, and cooking time is about 25-30 minutes.
Nutritional Value
Per serving (1 chicken breast): Calories: 350, Protein: 30g, Fat: 20g, Carbohydrates: 15g. This nutritional information is for one person and may vary based on the specific ingredients used.
Step-by-Step Cooking Process
1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix the grated Parmesan cheese, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper.
3. Pat the chicken breasts dry with paper towels.
4. Drizzle olive oil over the chicken breasts, ensuring they are well-coated.
5. Dip each chicken breast into the breadcrumb mixture, pressing lightly to adhere.
6. Place the coated chicken breasts on a baking sheet lined with parchment paper.
7. Bake for 25-30 minutes or until the chicken is cooked through and golden brown.
8. Check the internal temperature; it should reach 165°F (75°C).
9. Remove from the oven and let it rest for 5 minutes.
10. Garnish with fresh basil before serving.
Alternative Ingredients
If you’re looking for alternatives, you can use chicken thighs instead of breasts for a juicier option. Additionally, gluten-free breadcrumbs can replace regular breadcrumbs for a gluten-free version of this dish.
Serving and Pairings
Parmesan chicken pairs wonderfully with a side of steamed vegetables, pasta, or a fresh garden salad. For a complete meal, serve it with a light lemon sauce to enhance the flavors.
Storage and Reheating
Store leftover parmesan chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F (175°C) for about 10-15 minutes. This dish can be frozen for up to 2 months; thaw before reheating.
Cooking Mistakes
- Overcooking the chicken can lead to dryness.
- Not preheating the oven may result in uneven cooking.
- Skipping the resting period after baking can make the chicken less juicy.
- Using too much salt can overpower the dish.
- Failing to press the breadcrumbs onto the chicken can lead to a lack of crust.
Helpful Tips
- Use freshly grated Parmesan for better flavor.
- Marinate the chicken for a few hours for added moisture.
- Experiment with herbs like oregano or thyme for different flavor profiles.
- For extra crunch, broil the chicken for the last 2-3 minutes of baking.
FAQs
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for a juicier and more flavorful dish. Just adjust the cooking time as they may take a bit longer to cook through.
How can I make this dish gluten-free?
You can substitute regular breadcrumbs with gluten-free breadcrumbs to make the recipe suitable for those with gluten intolerance.
What can I serve with parmesan chicken?
Parmesan chicken pairs well with pasta, steamed vegetables, or a crisp salad. You can also serve it with a light sauce or pesto for added flavor.
Can I freeze parmesan chicken?
Yes, you can freeze the cooked parmesan chicken. Ensure it’s wrapped well or stored in an airtight container to prevent freezer burn.
How do I know when the chicken is done?
The chicken should reach an internal temperature of 165°F (75°C). A meat thermometer is the best tool to ensure it’s cooked safely.
Conclusion
Parmesan chicken is a delightful dish that balances simplicity with flavor. Whether you’re cooking for a family dinner or entertaining guests, this recipe is sure to impress. Enjoy the crispy, cheesy goodness that brings comfort to any meal!
Parmesan Chicken
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish optional
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the grated Parmesan cheese, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper.
- Pat the chicken breasts dry with paper towels.
- Drizzle olive oil over the chicken breasts, ensuring they are well-coated.
- Dip each chicken breast into the breadcrumb mixture, pressing lightly to adhere.
- Place the coated chicken breasts on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes or until the chicken is cooked through and golden brown.
- Check the internal temperature; it should reach 165°F (75°C).
- Remove from the oven and let it rest for 5 minutes.
- Garnish with fresh basil before serving.