Parmesan Crusted Chicken
Are you ready to elevate your dinner game? This parmesan crusted chicken is not only easy to make but also boasts a delightful crispy exterior paired with juicy, tender chicken. Perfect for weeknight dinners or special occasions, this dish is sure to become a favorite. Let’s dive into this delicious recipe that will have everyone asking for seconds!
Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup grated Parmesan cheese
– 1 cup breadcrumbs (preferably panko)
– 2 eggs
– 1 tsp garlic powder
– 1 tsp paprika
– Salt and pepper to taste
– Olive oil spray
– Fresh parsley for garnish
Servings and Cooking Time
This recipe serves 4. Preparation time is approximately 15 minutes, and cooking time is around 25 minutes.
Nutritional Value
Each serving (1 chicken breast) contains approximately:
– Calories: 350
– Protein: 30g
– Carbohydrates: 12g
– Fat: 20g
– Fiber: 1g
This information is based on one serving for one person.
Step-by-Step Cooking Process
1. Preheat your oven to 400°F (200°C).
2. Prepare a baking sheet by lining it with parchment paper.
3. In a shallow bowl, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
4. In another bowl, whisk the eggs until well beaten.
5. Dip each chicken breast into the egg mixture, ensuring it’s fully coated.
6. After, roll the chicken in the breadcrumb mixture, pressing gently to adhere.
7. Place the coated chicken breasts on the baking sheet.
8. Lightly spray the tops with olive oil for extra crispiness.
9. Bake in the preheated oven for 20-25 minutes until golden and cooked through.
10. Let the chicken rest for 5 minutes before slicing. Serve with fresh parsley on top.
Alternative Ingredients
You can substitute the Parmesan cheese with a dairy-free alternative or use different types of cheese like mozzarella for a milder flavor. Additionally, whole wheat breadcrumbs can be used for a healthier option.
Serving and Pairings
This parmesan crusted chicken pairs wonderfully with a fresh green salad, roasted vegetables, or creamy mashed potatoes. A light lemon sauce or garlic aioli can enhance the flavors even further.
Storage and Reheating
Store any leftover parmesan crusted chicken in an airtight container in the refrigerator for up to 3 days. To reheat, bake in the oven at 350°F (175°C) for 10-15 minutes until warmed through. It can also be frozen for up to 2 months, but the crust may lose some crispiness upon reheating.
Cooking Mistakes
– Avoid overcooking the chicken to prevent dryness.
– Ensure the oil spray is applied evenly for crispiness.
– Don’t skip the egg wash; it helps the coating stick.
– Use panko breadcrumbs for a crunchier texture.
– Let the chicken rest before slicing to retain juices.
Helpful Tips
– For extra flavor, marinate the chicken in lemon juice before coating.
– Experiment with spices in the breadcrumb mixture to suit your taste.
– Use a meat thermometer to check for doneness (165°F/75°C).
– Serve with a squeeze of fresh lemon for brightness.
FAQs
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for a juicier result. Adjust cooking time as needed based on thickness.
What can I serve with parmesan crusted chicken?
This dish pairs well with pasta, salads, or steamed vegetables, providing a balanced meal.
Can I make this recipe ahead of time?
You can prepare the chicken and coat it, then refrigerate it for a few hours before baking for convenience.
Is this dish gluten-free?
To make it gluten-free, use gluten-free breadcrumbs and check all ingredient labels for gluten content.
Can I bake this chicken instead of frying?
Yes, baking is a healthier alternative and can achieve a crispy texture using this recipe.
Conclusion
Parmesan crusted chicken is a fantastic recipe that combines simplicity with gourmet flair. With its crunchy coating and tender meat, it’s perfect for any occasion. Enjoy this delicious dish that promises to impress your family and friends!
Parmesan Crusted Chicken
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs preferably panko
- 2 eggs
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- Olive oil spray
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare a baking sheet by lining it with parchment paper.
- In a shallow bowl, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, whisk the eggs until well beaten.
- Dip each chicken breast into the egg mixture, ensuring it’s fully coated.
- Roll the chicken in the breadcrumb mixture, pressing gently to adhere.
- Place the coated chicken breasts on the baking sheet.
- Lightly spray the tops with olive oil for extra crispiness.
- Bake in the preheated oven for 20-25 minutes until golden and cooked through.
- Let the chicken rest for 5 minutes before slicing, and serve with fresh parsley on top.