Sausage Pasta
Sausage pasta is a delightful dish that combines the robust flavors of sausage with the comforting texture of pasta. Perfect for busy weeknights, this recipe is not only quick to prepare but also incredibly satisfying. The savory notes of the sausage blend beautifully with the pasta, creating a meal that is both hearty and delicious. Let’s dive into this easy yet flavorful recipe that will surely impress your family and friends.
Ingredients
– 250g pasta (fusilli or penne)
– 200g sausage (Italian or smoked)
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 can diced tomatoes (400g)
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– Grated Parmesan cheese for serving
Servings and Cooking Time
This recipe serves 2 people. Preparation time is about 10 minutes, and cooking time is around 20 minutes.
Nutritional Value
This dish provides approximately 550 calories, 25g protein, 45g carbohydrates, and 30g fat per serving (1 plate). This is based on a standard serving size for one person.
Step-by-Step Cooking Process
1. Start by boiling water in a large pot and add a pinch of salt.
2. Cook the pasta according to package instructions until al dente.
3. While the pasta cooks, heat olive oil in a large skillet over medium heat.
4. Add chopped onions to the skillet and sauté until translucent.
5. Stir in minced garlic and cook for an additional minute.
6. Slice the sausage and add it to the skillet, browning it on all sides.
7. Pour in the can of diced tomatoes, including the juice.
8. Season with Italian seasoning, salt, and pepper; simmer for 5 minutes.
9. Drain the cooked pasta and add it to the skillet with the sausage mixture.
10. Toss well to combine and heat through before serving.
Alternative Ingredients
You can substitute Italian sausage with chicken or turkey sausage for a lighter version. Additionally, use gluten-free pasta if you are avoiding gluten. Fresh herbs like basil or parsley can also enhance the flavor profile.
Serving and Pairings
Sausage pasta pairs well with a side salad or garlic bread. A glass of red wine can complement the rich flavors beautifully, making for a delightful dining experience.
Storage and Reheating
Store leftover sausage pasta in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until heated through or warm it on the stovetop with a splash of water to prevent drying out. It can also be frozen for up to a month.
Cooking Mistakes
– Don’t overcook the pasta; it should be al dente.
– Avoid using too much salt in the sauce; the sausage is already seasoned.
– Ensure the sausage is cooked thoroughly before adding tomatoes.
– Don’t skip the garlic; it enhances the overall flavor.
– Stir occasionally to prevent sticking.
Helpful Tips
– Use high-quality sausage for the best flavor.
– Experiment with different pasta shapes for variety.
– Add vegetables like spinach or bell peppers for extra nutrition.
– Reserve some pasta water to adjust the sauce consistency.
– Always taste and adjust seasoning before serving.
FAQs
Can I make sausage pasta ahead of time?
Yes, you can prepare the sausage and sauce ahead of time. Cook the pasta fresh just before serving for the best texture.
What type of sausage works best?
Italian sausage is popular, but smoked sausage or even chorizo can add a unique flavor to the dish.
Can I add vegetables to this dish?
Absolutely! Spinach, bell peppers, and mushrooms can be great additions for added flavor and nutrition.
Is this dish suitable for freezing?
Yes, sausage pasta can be frozen. Just ensure it’s stored in an airtight container and consumed within a month.
How can I make this dish spicier?
Add red pepper flakes or use spicy sausage for an extra kick. You can also include fresh chili peppers in the sauce.
Conclusion
Sausage pasta is a versatile and delicious dish that brings comfort and flavor to your table. With its simple ingredients and quick preparation, it’s perfect for any occasion. Enjoy this delightful meal with loved ones, and don’t forget to customize it to suit your taste!
Sausage Pasta
Ingredients
- 250 g pasta fusilli or penne
- 200 g sausage Italian or smoked
- 2 tablespoons olive oil
- 1 onion chopped
- 2 cloves garlic minced
- 1 can diced tomatoes 400g
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Instructions
- Start by boiling water in a large pot and add a pinch of salt.
- Cook the pasta according to package instructions until al dente.
- While the pasta cooks, heat olive oil in a large skillet over medium heat.
- Add chopped onions to the skillet and sauté until translucent.
- Stir in minced garlic and cook for an additional minute.
- Slice the sausage and add it to the skillet, browning it on all sides.
- Pour in the can of diced tomatoes, including the juice.
- Season with Italian seasoning, salt, and pepper; simmer for 5 minutes.
- Drain the cooked pasta and add it to the skillet with the sausage mixture.
- Toss well to combine and heat through before serving.