Side Dish

Sauteed Mushrooms

Sautéed mushrooms are a quick and flavorful addition to any meal, offering a delightful umami taste that complements various dishes. Whether you’re preparing a cozy family dinner or an elegant feast, these mushrooms are versatile and easy to make. With just a few simple ingredients and a bit of technique, you can transform fresh mushrooms into a delicious side that everyone will love. Let’s dive into this delectable recipe!

Ingredients

– 1 pound fresh mushrooms (cremini or button)
– 2 tablespoons olive oil
– 2 tablespoons unsalted butter
– 3 cloves garlic, minced
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish)

Servings and Cooking Time

This recipe makes 4 servings. Preparation time is 10 minutes, and cooking time is 15 minutes.

Nutritional Value

Each serving (approximately 1/4 of the recipe) contains about 120 calories, 10g fat, 5g carbohydrates, and 2g protein. This is based on using olive oil and butter.

Step-by-Step Cooking Process

1. Clean the mushrooms with a damp cloth to remove dirt.
2. Slice mushrooms evenly for consistent cooking.
3. Heat olive oil in a large skillet over medium heat.
4. Add butter to the skillet and let it melt.
5. Once the butter is foamy, add the sliced mushrooms.
6. Stir the mushrooms to coat them in the oil and butter.
7. Cook for 5-7 minutes, stirring occasionally, until browned.
8. Add minced garlic and cook for an additional 2 minutes.
9. Season with salt and pepper to taste.
10. Remove from heat and garnish with fresh parsley before serving.

Alternative Ingredients

If you want a healthier option, you can use avocado oil instead of olive oil. Additionally, you can replace butter with vegan margarine for a dairy-free version. Experimenting with different mushroom varieties like shiitake or portobello can also enhance the flavor profile.

Serving and Pairings

Sautéed mushrooms pair beautifully with grilled meats, pasta dishes, or as a topping for crostini. They can also be served alongside a fresh salad or incorporated into risottos for added depth.

Storage and Reheating

Store leftover sautéed mushrooms in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over low heat. While freezing is possible, it may affect the texture; it’s best enjoyed fresh.

Cooking Mistakes

  • Overcrowding the pan can lead to steaming instead of sautéing.
  • Not letting the pan heat up enough can result in soggy mushrooms.
  • Adding salt too early can draw out moisture and make mushrooms rubbery.
  • Using low-quality mushrooms can diminish flavor.
  • Not stirring frequently enough can lead to uneven cooking.

Helpful Tips

  • Try using a mix of mushroom varieties for more complex flavors.
  • Ensure the pan is hot before adding the mushrooms for better browning.
  • For a kick, add a splash of balsamic vinegar during cooking.
  • Experiment with herbs like thyme or rosemary for added aroma.

FAQs

Can I use frozen mushrooms for sautéing?

Frozen mushrooms can be used, but they may lose some texture. It’s best to thaw and drain them first before sautéing.

What is the best type of mushroom for sautéing?

Cremini and button mushrooms are excellent choices due to their flavor and texture. Shiitake and portobello are also great for a heartier dish.

How do I know when mushrooms are done cooking?

Mushrooms are done when they are golden brown and have released their moisture. They should be tender but not mushy.

Can I add other vegetables to sautéed mushrooms?

Yes, vegetables like bell peppers or onions can be added for extra flavor and nutrition. Just ensure they are cut to similar sizes for even cooking.

What should I serve sautéed mushrooms with?

Sautéed mushrooms can be served as a side dish, added to pasta, or used as a topping for meats and pizzas for enhanced flavor.

Conclusion

Sautéed mushrooms are not only easy to prepare but also a delicious way to elevate any meal. With their rich flavor and versatility, they can be enjoyed in countless ways. Give this recipe a try and discover how simple ingredients can create magic in your kitchen!

Sauteed Mushrooms

Sautéed mushrooms are a quick and flavorful addition to any meal, offering a delightful umami taste that complements various dishes.
Print Pin Rate
Course: Side Dish
Cuisine: Various
Keyword: sautéed mushrooms, side dish, easy recipes, vegetarian recipes
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 120kcal

Ingredients

  • 1 pound fresh mushrooms cremini or button
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic minced
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)

Instructions

  • Clean the mushrooms with a damp cloth to remove dirt.
  • Slice mushrooms evenly for consistent cooking.
  • Heat olive oil in a large skillet over medium heat.
  • Add butter to the skillet and let it melt.
  • Once the butter is foamy, add the sliced mushrooms.
  • Stir the mushrooms to coat them in the oil and butter.
  • Cook for 5-7 minutes, stirring occasionally, until browned.
  • Add minced garlic and cook for an additional 2 minutes.
  • Season with salt and pepper to taste.
  • Remove from heat and garnish with fresh parsley before serving.

Nutrition

Calories: 120kcal | Carbohydrates: 5g | Protein: 2g | Fat: 10g | Fiber: 1g

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