Sheet Pan Fajitas
Looking for a quick and delicious weeknight dinner? These sheet pan fajitas are the answer! Packed with colorful bell peppers, onions, and your choice of protein, this one-pan meal is not only easy to prepare but also bursting with flavor. Simply toss everything together, roast, and enjoy a tasty dinner with minimal cleanup. Perfect for serving with tortillas and your favorite toppings, this recipe will become a family favorite in no time!
Ingredients
– 1 lb chicken breast, sliced
– 2 bell peppers (red and green), sliced
– 1 onion, sliced
– 2 tbsp olive oil
– 2 tsp chili powder
– 1 tsp cumin
– 1 tsp garlic powder
– Salt and pepper to taste
– Fresh cilantro for garnish
– Lime wedges for serving
Servings and Cooking Time
This recipe serves 4 people. Preparation time is 10 minutes, and cooking time is 25 minutes.
Nutritional Value
Each serving (1/4 of the recipe) contains approximately: 300 calories, 30g protein, 15g fat, 10g carbohydrates. This is based on one serving for one person.
Step-by-Step Cooking Process
1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine sliced chicken, bell peppers, and onion.
3. Drizzle olive oil over the mixture.
4. Sprinkle chili powder, cumin, garlic powder, salt, and pepper.
5. Toss everything until evenly coated.
6. Spread the mixture evenly on a sheet pan.
7. Bake in the preheated oven for 20-25 minutes.
8. Stir halfway through cooking for even roasting.
9. Remove from the oven and let cool for a few minutes.
10. Serve with fresh cilantro and lime wedges.
Alternative Ingredients
Feel free to substitute chicken with shrimp, beef, or tofu for a vegetarian option. You can also use other vegetables such as zucchini or corn to customize your fajitas to your liking.
Serving and Pairings
These fajitas are best served with warm tortillas, salsa, guacamole, and sour cream. They pair wonderfully with a side of rice or a fresh salad for a complete meal.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat them in the oven or microwave. For longer storage, freeze the cooked fajitas for up to 2 months; thaw in the refrigerator before reheating.
Cooking Mistakes
- Overcrowding the pan can lead to steaming instead of roasting.
- Not preheating the oven can result in uneven cooking.
- Skipping the seasoning can make the dish bland.
- Using too high heat can burn the vegetables.
- Not stirring halfway can lead to uneven cooking.
Helpful Tips
- Marinate the chicken for extra flavor.
- Use a variety of colored peppers for a vibrant dish.
- Experiment with different spices for unique flavors.
- Make it vegetarian by using black beans or chickpeas.
FAQs
Can I use frozen vegetables for sheet pan fajitas?
Yes, frozen vegetables can be used, but they may release more moisture during cooking. Adjust the cooking time to ensure they roast properly.
What can I serve with sheet pan fajitas?
They are delicious with tortillas, but you can also serve them over rice, in salads, or with nachos for a fun twist.
How can I make sheet pan fajitas spicier?
Add jalapeños or cayenne pepper to the spice mixture to increase the heat. You can also serve with hot salsa.
Is it possible to make these fajitas ahead of time?
Yes, you can prepare the vegetables and chicken ahead of time and store them in the refrigerator until you’re ready to cook.
Can I grill the fajitas instead?
Absolutely! You can grill the chicken and vegetables if you prefer a smoky flavor. Just adjust the cooking time accordingly.
Conclusion
Sheet pan fajitas are a fantastic option for a quick, flavorful dinner that pleases everyone at the table. With their vibrant colors and delicious taste, they are sure to become a staple in your weekly meal rotation. Enjoy the ease of preparation and the satisfaction of a hearty, home-cooked meal!
Sheet Pan Fajitas
Ingredients
- 1 lb chicken breast sliced
- 2 bell peppers red and green, sliced
- 1 onion sliced
- 2 tbsp olive oil
- 2 tsp chili powder
- 1 tsp cumin
- 1 tsp garlic powder
- Salt and pepper to taste
- Fresh cilantro for garnish
- Lime wedges for serving
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine sliced chicken, bell peppers, and onion.
- Drizzle olive oil over the mixture.
- Sprinkle chili powder, cumin, garlic powder, salt, and pepper.
- Toss everything until evenly coated.
- Spread the mixture evenly on a sheet pan.
- Bake in the preheated oven for 20-25 minutes.
- Stir halfway through cooking for even roasting.
- Remove from the oven and let cool for a few minutes.
- Serve with fresh cilantro and lime wedges.