Sourdough Pretzels
Sourdough pretzels are a delightful twist on the classic snack, combining the tangy flavor of sourdough with the chewy texture of traditional pretzels. Perfect for parties or a cozy night in, these pretzels are sure to impress. With a golden-brown crust and a soft, fluffy interior, they are best enjoyed fresh out of the oven, paired with your favorite dipping sauce. Let’s dive into the delicious world of sourdough pretzels!
Ingredients
– 2 cups sourdough starter (active and bubbly)
– 1 ½ cups warm water
– 1 tablespoon sugar
– 1 tablespoon salt
– 4-5 cups all-purpose flour
– ½ cup baking soda (for boiling)
– Coarse sea salt (for topping)
– Optional: 1 egg (for egg wash)
Servings and Cooking Time
This recipe yields approximately 12 pretzels. Preparation time is about 30 minutes, with an additional 1-2 hours for rising, and cooking time is 20 minutes.
Nutritional Value
Per serving (1 pretzel): approximately 200 calories, 5g protein, 1g fat, 40g carbohydrates, 1g fiber, and 700mg sodium.
Step-by-Step Cooking Process
1. In a large bowl, mix the sourdough starter and warm water.
2. Add sugar and salt, stirring until dissolved.
3. Gradually add flour, mixing until a dough forms.
4. Knead the dough for about 10 minutes until smooth.
5. Place the dough in a greased bowl, cover, and let it rise for 1-2 hours.
6. Preheat the oven to 425°F (220°C).
7. In a large pot, bring water and baking soda to a boil.
8. Divide the dough into 12 equal pieces.
9. Roll each piece into a long rope and shape into a pretzel.
10. Boil each pretzel in the baking soda water for 30 seconds before transferring to a baking sheet.
11. Optionally, brush with egg wash and sprinkle with coarse salt.
12. Bake for 15-20 minutes until golden brown.
Alternative Ingredients
You can substitute all-purpose flour with whole wheat flour for a healthier option. Additionally, if you don’t have sourdough starter, a store-bought pizza dough can work in a pinch, although the flavor will differ.
Serving and Pairings
Sourdough pretzels are perfect served warm with mustard, cheese dip, or a spicy salsa. They also pair wonderfully with craft beers or homemade lemonade for a refreshing contrast.
Storage and Reheating
Store leftover pretzels in an airtight container at room temperature for up to 2 days. To reheat, place them in a 350°F (175°C) oven for 5-10 minutes. Sourdough pretzels can also be frozen; wrap them tightly and store for up to a month.
Cooking Mistakes
- Not allowing the dough to rise properly will result in dense pretzels.
- Boiling too long can make the pretzels tough.
- Skipping the egg wash will result in less shiny pretzels.
- Using cold water will hinder yeast activity.
- Not measuring ingredients accurately can affect texture.
Helpful Tips
- Ensure your sourdough starter is active before use.
- Experiment with different toppings, like everything bagel seasoning.
- Use a kitchen scale for precise measurements.
- For a deeper flavor, let the dough rise overnight in the fridge.
FAQs
Can I make these pretzels without sourdough?
Yes, while sourdough adds unique flavor, you can use store-bought dough instead.
How do I store leftover pretzels?
Store them in an airtight container at room temperature. They can also be frozen for longer storage.
What can I serve with sourdough pretzels?
They pair well with mustard, cheese dips, or even chocolate for a dessert twist.
How long do pretzels stay fresh?
Fresh pretzels are best enjoyed within 2 days, but can be kept for up to a week in an airtight container.
Can I make these pretzels gluten-free?
Yes, use a gluten-free flour blend, but be aware that texture and flavor may vary.
Conclusion
Sourdough pretzels are a delightful addition to any snack table, combining the tangy notes of sourdough with a satisfying chew. Whether enjoyed plain or with your favorite dip, these pretzels are sure to be a hit at any gathering. Try making them today and savor the homemade goodness!

Sourdough Pretzels
Ingredients
- 2 cups sourdough starter
- 1 ½ cups warm water
- 1 tablespoon sugar
- 1 tablespoon salt
- 4-5 cups all-purpose flour
- ½ cup baking soda
- Coarse sea salt for topping
- Optional: 1 egg for egg wash
Instructions
- In a large bowl, mix the sourdough starter and warm water.
- Add sugar and salt, stirring until dissolved.
- Gradually add flour, mixing until a dough forms.
- Knead the dough for about 10 minutes until smooth.
- Place the dough in a greased bowl, cover, and let rise for 1-2 hours.
- Preheat the oven to 425°F (220°C).
- In a large pot, bring water and baking soda to a boil.
- Divide the dough into 12 equal pieces.
- Roll each piece into a long rope and shape into a pretzel.
- Boil each pretzel in the baking soda water for 30 seconds before transferring to a baking sheet.
- Optionally brush with egg wash and sprinkle with coarse salt before baking.
- Bake for 15-20 minutes until golden brown.