Strawberry Milk
Indulge in the creamy goodness of homemade strawberry milk, a delightful beverage that combines fresh strawberries and rich milk. Perfect for a refreshing afternoon treat or as a sweet addition to breakfast, this recipe is easy to make and packs a flavorful punch. Whether enjoyed on its own or paired with your favorite snacks, strawberry milk is sure to become a family favorite. Let’s dive into the simple steps to create this delicious drink!
Ingredients
– 1 cup fresh strawberries, hulled and sliced
– 2 tablespoons sugar (adjust to taste)
– 1 cup milk (whole, skim, or plant-based)
– 1 teaspoon vanilla extract (optional)
– Ice cubes (for serving)
Servings and Cooking Time
This recipe makes 2 servings, with a preparation time of 10 minutes and no cooking time required.
Nutritional Value
Each serving of strawberry milk (approximately 1 cup) contains about 150 calories, 5g of protein, 20g of carbohydrates, and 7g of fat. This is based on using whole milk and may vary with substitutes.
Step-by-Step Cooking Process
1. Wash and hull the strawberries, removing the green tops.
2. Slice the strawberries and place them in a blender.
3. Add the sugar to the blender with the strawberries.
4. Blend the strawberries and sugar until smooth.
5. Strain the mixture through a fine mesh sieve to remove seeds, if desired.
6. In a pitcher, combine the strawberry puree with the milk.
7. Stir in vanilla extract, if using, for added flavor.
8. Taste and adjust sweetness by adding more sugar if necessary.
9. Chill in the refrigerator for about 15 minutes.
10. Serve over ice in glasses, garnished with fresh strawberries.
Alternative Ingredients
For a dairy-free version, substitute regular milk with almond, oat, or coconut milk. You can also use honey or agave syrup in place of sugar for a natural sweetener.
Serving and Pairings
Strawberry milk pairs wonderfully with pancakes, waffles, or toast. It also makes a delightful complement to light salads or as a refreshing post-workout drink.
Storage and Reheating
Store leftover strawberry milk in an airtight container in the refrigerator for up to 2 days. Shake well before serving. It is not recommended to freeze, as the texture may change.
Cooking Mistakes
- Using unripe strawberries can result in a less sweet drink.
- Not straining the mixture may lead to a gritty texture.
- Over-blending can make the strawberries too frothy.
- Using too much sugar can overpower the berry flavor.
- Neglecting to chill can result in a less refreshing drink.
Helpful Tips
- Use fresh, ripe strawberries for the best flavor.
- Experiment with different types of milk for unique tastes.
- Add a splash of lemon juice for a tangy twist.
- Make a larger batch and store for quick refreshments.
FAQs
Can I use frozen strawberries for this recipe?
Yes, you can use frozen strawberries. Just thaw them slightly before blending to achieve a smoother consistency.
Is strawberry milk healthy?
Strawberry milk can be a healthy option when made with fresh ingredients and minimal added sugar. It’s a good source of calcium and vitamins.
How long does strawberry milk last in the fridge?
Homemade strawberry milk can last up to 2 days in the refrigerator if stored properly in an airtight container.
Can I use other fruits for flavored milk?
Absolutely! You can experiment with other fruits like bananas, blueberries, or raspberries for different flavors.
What’s the best way to sweeten strawberry milk?
Sugar, honey, or agave syrup are great options. Adjust the sweetness according to your preference.
Conclusion
Homemade strawberry milk is a delightful and refreshing drink that is easy to prepare. With just a few simple ingredients, you can create a creamy beverage that will please both kids and adults alike. Enjoy it on its own or paired with your favorite breakfast items for a perfect start to your day!
Strawberry Milk
Ingredients
- 1 cup fresh strawberries hulled and sliced
- 2 tablespoons sugar adjust to taste
- 1 cup milk whole, skim, or plant-based
- 1 teaspoon vanilla extract optional
- Ice cubes for serving
Instructions
- Wash and hull the strawberries, removing the green tops.
- Slice the strawberries and place them in a blender.
- Add the sugar to the blender with the strawberries.
- Blend the strawberries and sugar until smooth.
- Strain the mixture through a fine mesh sieve to remove seeds, if desired.
- In a pitcher, combine the strawberry puree with the milk.
- Stir in vanilla extract, if using, for added flavor.
- Taste and adjust sweetness by adding more sugar if necessary.
- Chill in the refrigerator for about 15 minutes.
- Serve over ice in glasses, garnished with fresh strawberries.