Stuffed Chicken Breast

Name: Stuffed Chicken Breast
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 2 boneless (skinless chicken breasts); 1 cup spinach (chopped); 1/2 cup cream cheese (softened); 1/4 cup sun-dried tomatoes (chopped); 1/4 cup mozzarella cheese (shredded); 2 cloves garlic (minced); 1 tsp Italian seasoning; Salt and pepper to taste; Olive oil for cooking

Stuffed chicken breast is a culinary delight that combines tender chicken with flavorful fillings. This dish is not only visually appealing but also packed with flavor and nutrition. Whether you’re hosting a dinner party or simply want to elevate your weeknight meals, this recipe will impress your guests and satisfy your taste buds. Let’s dive into the ingredients and cooking process!

Ingredients

– 2 boneless, skinless chicken breasts
– 1 cup spinach, chopped
– 1/2 cup cream cheese, softened
– 1/4 cup sun-dried tomatoes, chopped
– 1/4 cup mozzarella cheese, shredded
– 2 cloves garlic, minced
– 1 tsp Italian seasoning
– Salt and pepper to taste
– Olive oil for cooking

Servings and Cooking Time

This recipe yields 2 servings. Preparation time is approximately 15 minutes, while the cooking time is around 25 minutes.

Nutritional Value

This dish provides approximately 350 calories, 25g protein, 25g fat, 4g carbohydrates, and 2g fiber per serving. This nutritional breakdown is for one person, ensuring you enjoy a balanced meal.

Step-by-Step Cooking Process

1. Preheat your oven to 375°F (190°C). 2. In a bowl, mix cream cheese, spinach, sun-dried tomatoes, mozzarella, garlic, Italian seasoning, salt, and pepper. 3. Gently slice a pocket into each chicken breast. 4. Stuff the chicken breasts with the filling mixture. 5. Secure the openings with toothpicks or kitchen twine. 6. Heat olive oil in a skillet over medium-high heat. 7. Sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown. 8. Transfer the chicken to a baking dish and drizzle with olive oil. 9. Bake in the preheated oven for 20-25 minutes until fully cooked. 10. Let rest for 5 minutes before slicing and serving.

Alternative Ingredients

You can substitute the cream cheese with ricotta for a lighter filling or use grilled vegetables instead of spinach for a different flavor profile. Additionally, chicken thighs can be used instead of breasts for a juicier alternative.

Serving and Pairings

Stuffed chicken breast pairs beautifully with a side of roasted vegetables or a fresh garden salad. For a heartier meal, consider serving it with mashed potatoes or quinoa.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) until warmed through. This dish can also be frozen for up to 3 months; just ensure it’s wrapped tightly.

Cooking Mistakes

Overstuffing the chicken can lead to a mess; use just enough filling.
Not sealing the chicken properly may cause the filling to leak during cooking.
Cooking at too high a temperature can dry out the chicken.
Skipping the resting period may result in juices running out.
Using chicken breasts that are too thick may lead to uneven cooking.

Helpful Tips

Use a meat thermometer to ensure the chicken reaches 165°F (75°C).
Letting the filling cool slightly before stuffing makes it easier to work with.
Experiment with different herbs and spices for varied flavors.
Consider marinating the chicken for added moisture and taste.

FAQs

Can I make stuffed chicken breast ahead of time?

Yes, you can prepare the stuffed chicken breasts a day in advance and store them in the refrigerator until ready to cook. This can save time on busy evenings!

What can I use as a stuffing instead of cheese?

You can use a variety of ingredients such as sautéed mushrooms, roasted bell peppers, or even a mixture of grains like quinoa for a healthier alternative.

Is it necessary to sear the chicken before baking?

While not mandatory, searing the chicken adds flavor and helps lock in moisture, resulting in a juicier final dish.

Can I grill stuffed chicken breast?

Yes, grilling adds a wonderful smoky flavor. Just ensure the filling is secure, and monitor the cooking time carefully.

What side dishes complement stuffed chicken breast?

Consider pairing it with steamed vegetables, rice pilaf, or a light pasta salad to balance the meal.

Conclusion

Stuffed chicken breast is a versatile and flavorful dish that can elevate any meal. With its delightful combination of ingredients and simple preparation, it’s perfect for both special occasions and everyday dinners. Give this recipe a try, and enjoy the delicious results!