Sweet And Sour Chicken

Name: Sweet And Sour Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 lb chicken breast (diced); 1 cup bell peppers (chopped); 1 cup pineapple chunks; 1/2 cup onion (diced); 1/2 cup sugar; 1/2 cup vinegar; 1/4 cup soy sauce; 2 tbsp cornstarch; 2 tbsp vegetable oil; Salt and pepper to taste

Indulge in the vibrant flavors of sweet and sour chicken, a classic dish that brings together tender chicken, colorful vegetables, and a tangy sauce. This recipe is not only a feast for the eyes but also a crowd-pleaser, making it a must-try for any home cook. Serve it over rice for a complete meal that’s sure to impress family and friends.

Ingredients

– 1 lb chicken breast, diced
– 1 cup bell peppers, chopped
– 1 cup pineapple chunks
– 1/2 cup onion, diced
– 1/2 cup sugar
– 1/2 cup vinegar
– 1/4 cup soy sauce
– 2 tbsp cornstarch
– 2 tbsp vegetable oil
– Salt and pepper to taste

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, with a cooking time of about 20 minutes.

Nutritional Value

Each serving (1/4 of the dish) contains approximately 380 calories, 25g protein, 50g carbohydrates, and 10g fat. This nutritional information is based on one serving size.

Step-by-Step Cooking Process

Begin by cutting the chicken breast into bite-sized pieces and season with salt and pepper.
In a large skillet, heat vegetable oil over medium-high heat.
Add the chicken and cook until browned and cooked through, about 5-7 minutes.
Remove the chicken from the skillet and set aside.
In the same skillet, add the onions and bell peppers; sauté for 3-4 minutes.
Stir in the pineapple chunks and cook for another 2 minutes.
In a bowl, mix together sugar, vinegar, soy sauce, and cornstarch until smooth.
Pour the sauce over the chicken and vegetables in the skillet.
Cook for an additional 3-5 minutes, stirring until the sauce thickens.
Serve hot over rice and enjoy your sweet and sour chicken!

Alternative Ingredients

You can substitute chicken with tofu or shrimp for a vegetarian or seafood twist. Additionally, if you prefer a milder sauce, reduce the vinegar or add a bit of honey for sweetness.

Serving and Pairings

Sweet and sour chicken pairs wonderfully with steamed white rice or fried rice. You can also serve it alongside a fresh salad or spring rolls for a complete meal.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through. This dish can be frozen for up to 2 months; thaw in the fridge before reheating.

Cooking Mistakes

Overcooking the chicken can make it tough; cook just until no longer pink.
Not letting the sauce thicken can result in a watery dish.
Using too much vinegar can overpower the flavors; balance is key.
Skipping the cornstarch will prevent the sauce from achieving the desired thickness.
Not seasoning the chicken can lead to blandness; season well.

Helpful Tips

Use fresh vegetables for the best flavor and texture.
Experiment with different vegetables like snap peas or carrots.
Add chili flakes for a bit of heat if desired.
Make the sauce ahead of time for quicker preparation.

FAQs

Can I make sweet and sour chicken in advance?

Yes, you can prepare the chicken and sauce ahead of time. Store separately in the fridge and combine before serving.

What can I substitute for soy sauce?

You can use tamari for a gluten-free option or coconut aminos for a soy-free alternative.

Can I use frozen chicken?

Yes, but thaw the chicken completely before cooking for even cooking.

Is sweet and sour chicken spicy?

No, it typically has a sweet and tangy flavor. You can adjust the heat by adding chili.

How long does sweet and sour chicken last?

Stored properly, it can last in the fridge for up to 3 days or in the freezer for 2 months.

Conclusion

Sweet and sour chicken is a delightful dish that balances flavors and textures, making it a favorite for both casual meals and special occasions. With its simple preparation and vibrant presentation, it’s sure to become a go-to recipe in your kitchen. Enjoy the deliciousness and versatility of this classic dish!