Teriyaki Salmon
Are you ready to tantalize your taste buds with a delightful teriyaki salmon? This dish combines the richness of salmon with a sweet and savory glaze that elevates any meal. Whether you’re looking for a quick weeknight dinner or a special occasion dish, teriyaki salmon is sure to impress. Let’s dive into this easy-to-follow recipe that will have everyone asking for seconds!
Ingredients
- 2 salmon fillets
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon cornstarch
- 1 tablespoon water
- Sesame seeds for garnish
- Chopped green onions for garnish
Servings and Cooking Time
This recipe serves 2 people. Preparation time is approximately 10 minutes, with an additional cooking time of 15 minutes.
Nutritional Value
Each serving of teriyaki salmon contains approximately:
– Calories: 350
– Protein: 30g
– Carbohydrates: 30g
– Fat: 15g
– Fiber: 1g
This nutritional value is based on one serving.
Step-by-Step Cooking Process
- In a bowl, mix soy sauce, honey, rice vinegar, sesame oil, minced garlic, and ginger to create the marinade.
- Place salmon fillets in a shallow dish and pour the marinade over them. Let it marinate for at least 15 minutes.
- Preheat your oven to 400°F (200°C).
- Remove salmon from the marinade and reserve the marinade for later.
- Heat a skillet over medium heat and sear the salmon for 3-4 minutes on each side until golden brown.
- Transfer the salmon to a baking dish.
- In the same skillet, bring the reserved marinade to a boil.
- Mix cornstarch with water and add to the marinade to thicken it.
- Pour the thickened marinade over the salmon in the baking dish.
- Bake the salmon in the oven for about 10 minutes, or until cooked through.
Alternative Ingredients
If you’re looking for alternatives, you can use maple syrup instead of honey for a vegan option. You can also substitute the salmon with tofu or chicken for different protein choices.
Serving and Pairings
Teriyaki salmon pairs wonderfully with steamed rice, sautéed vegetables, or a fresh salad. For a complete meal, serve it alongside miso soup or pickled vegetables.
Storage and Reheating
Store any leftover teriyaki salmon in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stove over low heat. Freezing is not recommended as it may affect the texture.
Cooking Mistakes
- Not marinating long enough can result in a bland flavor.
- Overcooking the salmon will make it dry.
- Using too much cornstarch can lead to a gummy sauce.
- Skipping the searing step may lead to less flavor.
- Not letting the sauce thicken properly can leave it watery.
Helpful Tips
- Choose salmon with skin on for better flavor and moisture.
- Use a meat thermometer to check for doneness (145°F or 63°C).
- Garnish with sesame seeds and green onions for added flavor.
- Experiment with different vegetables in your side dishes.
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but make sure to thaw it completely before marinating and cooking to ensure even cooking.
What can I serve with teriyaki salmon?
Teriyaki salmon goes well with rice, quinoa, or steamed vegetables. You can also serve it with a light salad for a refreshing meal.
How do I know when the salmon is done cooking?
The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).
Can I make this recipe ahead of time?
Yes, you can marinate the salmon ahead of time and store it in the fridge. Just remember to cook it on the day you plan to serve it for the best flavor.
Is teriyaki sauce gluten-free?
Traditional teriyaki sauce contains soy sauce, which may not be gluten-free. Look for gluten-free soy sauce or tamari for a gluten-free version of the dish.
Conclusion
Teriyaki salmon is a delightful dish that combines sweet and savory flavors, making it perfect for any occasion. With its simple preparation and delicious outcome, it’s sure to become a favorite in your household. Enjoy the rich taste and health benefits of this beautiful fish!
Teriyaki Salmon
Ingredients
- 2 salmon fillets
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic minced
- 1 tablespoon ginger minced
- 1 tablespoon cornstarch
- 1 tablespoon water
- Sesame seeds for garnish
- Chopped green onions for garnish
Instructions
- In a bowl, mix soy sauce, honey, rice vinegar, sesame oil, minced garlic, and ginger to create the marinade.
- Place salmon fillets in a shallow dish and pour the marinade over them. Let it marinate for at least 15 minutes.
- Preheat your oven to 400°F (200°C).
- Remove salmon from the marinade and reserve the marinade for later.
- Heat a skillet over medium heat and sear the salmon for 3-4 minutes on each side until golden brown.
- Transfer the salmon to a baking dish.
- In the same skillet, bring the reserved marinade to a boil.
- Mix cornstarch with water and add to the marinade to thicken it.
- Pour the thickened marinade over the salmon in the baking dish.
- Bake the salmon in the oven for about 10 minutes, or until cooked through.