Holiday dish

Thanksgiving Salad

Thanksgiving is a time for gathering, gratitude, and of course, delicious food. This thanksgiving salad is not only a feast for the eyes but also a delightful blend of flavors and textures. With fresh greens, seasonal fruits, and crunchy nuts, this salad will be a refreshing counterpart to your holiday feast, ensuring everyone leaves the table satisfied and happy. Let’s dive into this festive recipe!

Ingredients

  • 4 cups mixed greens
  • 1 cup sliced apples
  • 1 cup roasted butternut squash
  • 1/2 cup dried cranberries
  • 1/2 cup pecans, toasted
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette
  • Salt and pepper to taste

Servings and Cooking Time

This recipe serves 6 people. Preparation time is about 15 minutes, with no cooking time required.

Nutritional Value

Each serving (1/6 of the salad) contains approximately:
– Calories: 180
– Protein: 5g
– Carbohydrates: 20g
– Dietary Fiber: 4g
– Sugars: 10g
– Fat: 9g

Step-by-Step Cooking Process

  1. Start by washing and drying your mixed greens thoroughly.
  2. In a large bowl, combine the mixed greens and sliced apples.
  3. Add the roasted butternut squash to the bowl.
  4. Sprinkle the dried cranberries over the salad mixture.
  5. Next, add the toasted pecans for a crunchy texture.
  6. Sprinkle crumbled feta cheese on top for added flavor.
  7. Drizzle balsamic vinaigrette over the salad, adjusting the amount to taste.
  8. Season with salt and pepper according to preference.
  9. Toss the salad gently to combine all ingredients without bruising the greens.
  10. Serve immediately, or chill in the refrigerator for 30 minutes for enhanced flavors.

Alternative Ingredients

Feel free to customize your thanksgiving salad by substituting ingredients. For example, swap out roasted butternut squash for sweet potatoes, or use walnuts instead of pecans. You can also add other seasonal fruits like pears or pomegranates for variety.

Serving and Pairings

This thanksgiving salad pairs beautifully with roasted turkey, ham, or any festive main dish. It also makes a great side for a cozy dinner or a light lunch. Consider serving it alongside some warm bread or a hearty soup to complete the meal.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. However, it’s best enjoyed fresh. Avoid freezing as the texture of the greens and fruits will degrade. If you need to reheat any components, do so gently in the microwave.

Cooking Mistakes

  • Overdressing the salad can make it soggy; start with less and add more as needed.
  • Using unwashed greens can lead to grit; always wash thoroughly.
  • Not letting the salad chill can result in muted flavors; chilling enhances taste.
  • Forgetting to season can make the salad bland; don’t skip salt and pepper.
  • Adding warm ingredients can wilt the salad; let them cool before mixing.

Helpful Tips

  • Use seasonal ingredients for the best flavor and freshness.
  • Toast nuts lightly for enhanced flavor and crunch.
  • Experiment with different dressings to find your favorite.
  • Prepare ingredients ahead of time for a quick assembly.
  • Try adding grains like quinoa for extra protein and texture.

FAQs

Can I make this salad ahead of time?

Yes, you can prepare the ingredients in advance, but it’s best to assemble the salad right before serving to keep the greens fresh and crisp.

What can I substitute for feta cheese?

If you’re not a fan of feta, goat cheese or even a dairy-free alternative can work well in this salad.

Is this salad gluten-free?

Yes, all the ingredients in this thanksgiving salad are naturally gluten-free, making it a great choice for gluten-sensitive guests.

Can I add protein to this salad?

Absolutely! Grilled chicken, turkey, or chickpeas can be great additions to make it a more filling meal.

How long will leftovers last?

Leftovers can be stored in the fridge for up to 2 days but should be eaten as soon as possible for the best taste and texture.

Conclusion

This thanksgiving salad is a delightful way to celebrate the flavors of the season while providing a healthy and vibrant dish for your holiday table. With its mix of textures and tastes, it’s sure to be a hit among your family and friends. Enjoy this festive addition to your Thanksgiving spread!

Thanksgiving Salad

A vibrant thanksgiving salad featuring mixed greens, seasonal fruits, and crunchy nuts, perfect for holiday gatherings.
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: thanksgiving salad, holiday recipes, healthy dishes
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6 servings
Calories: 180kcal

Ingredients

  • 4 cups mixed greens
  • 1 cup sliced apples
  • 1 cup roasted butternut squash
  • 1/2 cup dried cranberries
  • 1/2 cup pecans toasted
  • 1/4 cup feta cheese crumbled
  • 1/4 cup balsamic vinaigrette
  • Salt and pepper to taste

Instructions

  • Wash and dry the mixed greens thoroughly.
  • In a large bowl, combine the mixed greens and sliced apples.
  • Add the roasted butternut squash to the bowl.
  • Sprinkle the dried cranberries over the salad mixture.
  • Add the toasted pecans for crunch.
  • Sprinkle crumbled feta cheese on top.
  • Drizzle balsamic vinaigrette over the salad.
  • Season with salt and pepper to taste.
  • Gently toss to combine all ingredients.
  • Serve immediately or chill for 30 minutes before serving.

Nutrition

Calories: 180kcal | Carbohydrates: 20g | Protein: 5g | Fat: 9g | Fiber: 4g

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