Vegetable Beef Soup
If you’re looking for a dish that combines rich flavors and nutritious ingredients, look no further than vegetable beef soup. This comforting meal is perfect for chilly evenings and is sure to please the whole family. Packed with tender beef and a variety of vibrant vegetables, it’s a wholesome choice that’s both filling and delicious. Let’s dive into this easy-to-follow recipe that will warm your heart and home.
Ingredients
– 1 lb beef stew meat, cut into cubes
– 4 cups beef broth
– 1 cup carrots, sliced
– 1 cup potatoes, diced
– 1 cup green beans, trimmed
– 1 cup tomatoes, diced
– 1 onion, chopped
– 2 cloves garlic, minced
– 2 teaspoons thyme
– Salt and pepper to taste
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 1 hour.
Nutritional Value
Each serving (1 cup) of vegetable beef soup contains approximately 250 calories, 18g protein, 10g carbohydrates, 12g fat, and 2g fiber. This is based on a single serving for one person.
Step-by-Step Cooking Process
1. In a large pot, heat a tablespoon of oil over medium heat.
2. Add the beef cubes and brown them on all sides.
3. Remove the beef and set aside.
4. In the same pot, sauté the onions and garlic until translucent.
5. Return the beef to the pot.
6. Pour in the beef broth and bring to a boil.
7. Add the carrots, potatoes, and tomatoes.
8. Season with thyme, salt, and pepper.
9. Reduce heat and simmer for 40 minutes.
10. Add green beans and cook for an additional 10 minutes until all vegetables are tender.
Alternative Ingredients
If you’re looking for alternatives, you can use chicken instead of beef for a lighter version. Additionally, frozen vegetables can be substituted for fresh ones, saving you prep time while still providing great flavor.
Serving and Pairings
Serve this hearty soup with crusty bread or a fresh garden salad for a complete meal. It pairs well with a sprinkle of Parmesan cheese on top for extra flavor.
Storage and Reheating
Store leftover soup in an airtight container in the fridge for up to 3 days. To reheat, simply warm on the stove or in the microwave. This soup can also be frozen for up to 3 months; just ensure it’s cooled completely before freezing.
Cooking Mistakes
– Don’t rush the browning of the beef; it adds flavor.
– Avoid overcooking the vegetables; they should remain slightly crisp.
– Make sure to season at different stages for better flavor.
– Use a good quality beef broth for richer taste.
– Don’t skip the thyme; it enhances the overall aroma.
Helpful Tips
– Adjust the thickness of the soup by adding more or less broth.
– Experiment with different vegetables based on your preference.
– Let the soup sit for a while before serving for better flavor.
– Fresh herbs can be added just before serving for a burst of freshness.
FAQs
Can I use a slow cooker for vegetable beef soup?
Yes, you can easily adapt this recipe for a slow cooker. Brown the beef and sauté the onions and garlic, then transfer everything to the slow cooker and cook on low for 6-8 hours.
Is vegetable beef soup healthy?
Absolutely! It contains lean protein from the beef and a variety of vegetables, making it a balanced meal option.
Can I make vegetable beef soup ahead of time?
Yes, this soup actually tastes better the next day as the flavors meld together. Just store it in the fridge until you’re ready to serve.
What can I serve with vegetable beef soup?
This soup pairs wonderfully with bread, crackers, or a side salad. It’s a comforting meal on its own but can be enhanced with simple sides.
How can I make this soup spicier?
You can add red pepper flakes or a dash of hot sauce for some heat. Adjust to your taste preference for the perfect spice level.
Conclusion
Vegetable beef soup is a timeless classic that brings warmth and comfort to any meal. Whether enjoyed on a chilly day or served at a gathering, this dish is sure to be a hit. With its rich flavors and nourishing ingredients, it’s not just food; it’s a hug in a bowl.
Vegetable Beef Soup
Ingredients
- 1 lb beef stew meat cut into cubes
- 4 cups beef broth
- 1 cup carrots sliced
- 1 cup potatoes diced
- 1 cup green beans trimmed
- 1 cup tomatoes diced
- 1 onion chopped
- 2 cloves garlic minced
- 2 teaspoons thyme
- Salt and pepper to taste
Instructions
- In a large pot, heat a tablespoon of oil over medium heat.
- Add the beef cubes and brown them on all sides.
- Remove the beef and set aside.
- In the same pot, sauté the onions and garlic until translucent.
- Return the beef to the pot.
- Pour in the beef broth and bring to a boil.
- Add the carrots, potatoes, and tomatoes.
- Season with thyme, salt, and pepper.
- Reduce heat and simmer for 40 minutes.
- Add green beans and cook for an additional 10 minutes until all vegetables are tender.